Tommy Prochaska

@chsbrwrestling H.C. Assistant AD - State Champs ‘08 & ‘10- State Runnerup -‘12 & ‘23 - 23x City Champion- 2x NFHS Coach of the year- LSU ‘99 Belhaven ‘20 MSA

[Holy Bible @Holy__Bible1]

Proverbs 13:4

[Catholic High School @CHS_BR]

Early this morning, on this Feast Day of the Sacred Heart, the CHS Class of 1977 Mission Cross was put into place. After a year of fundraising by the class and design collaboration, the cross now stands tall in front of our school as a beautiful reminder of our faith.

[Eric Daugherty @EricLDaugh]

🚨 WOW! Dr. ALVEDA KING just said it PERFECTLY on Capitol Hill

"I still have a dream. I dream that one day we will move beyond black power and white power and embrace GOD'S power and human dignity!"

"I reject the notion that Americans who hold traditional Christian beliefs should be treated as THREATS or TERRORISTS simply because we disagree with a prevailing political thought!" 🙏🏻

"I dream that Americans will one day see each other, not as enemies, but as neighbors. I dream that we will hear each other, see each other, and recognize that every human life has value from the womb to the tomb and beyond."

"We are as scripture teaches, one blood, one human race. And if we remember that truth, we can build a future worthy of the sacrifices made by those who came before us."

"We must speak out for truth and against the forces that would manufacture hate, fear, division, and violence simply to line their pockets and further their political ambitions."

"God bless America, God bless you!"

🇺🇸🇺🇸👏🏻

[CHS Wrestling @chsbrwrestling]

14 U National Duals Greco Update.

Desalvo is 2-0 in pool play.
Abidin is 1-1 in pool play.

[CHS Wrestling @chsbrwrestling]

Good luck to incoming 8th graders- Jackson DeSalvo and Asher Abidin as they represent 14U Team Louisiana in Tampa
Florida for the 2026 14U USA Wrestling Freestyle and Greco Duals.

Go BEARS!

[CHS Wrestling @chsbrwrestling]

Good luck to 10th grader Alec Sonnier as he is representing on the 16U Team Louisiana that will
Be competing in 2026 16U USA Freestyle/Greco Duals in Utah

Go BEARS!

[Tommy Prochaska @Prochaska1]

@JacksonShaw40 @JeritRoser @CurDogFootball Congrats

[Tommy Prochaska @Prochaska1]

Can sports teams please move past using digital camouflage on uniforms? It’s the worst.

[CHS Athletics @CHSBRAthletics]

𝐓𝐎𝐏 𝐒𝐇𝐎𝐓𝐒 📸:
Here are the top photos of 2025-2026 from our talented Student Media Team!

[Coach AJ 🎯 Mental Fitness @coachajkings]

Mick Cronin shares the coaching philosophy that drives every decision he makes.

"You're never gonna make everybody happy. I don't worry about that stuff."

"I worry about when they're 28...not right now."

"Are they gonna say that I cared enough to be hard on them and try to teach them right from wrong?"

Great coaches look to develop people.

Then he got honest:
"Sometimes I say stuff I shouldn't say. I can be too hard on them. But I'd rather err on that side."

"Because I wake up worrying about what they think when they're 28 not when they're 18."

The best coaches look to play the long game. They look to develop people of character.

"Did he let me do things I shouldn't have been doing just 'cause I was scoring points for him? Or did he sit me down and try to change my ways as a man?"

Your impact never fades.

Coach for who people can become not just who they are right now.
(🎥@j_spencerbrown)

[Catholic High School @CHS_BR]

Congratulations to CHS President Lisa Harvey for being named one of the Greater Baton Rouge Business Report’s Capital Region 500 - the most influential business and community leaders in the capital region.

Read more about this incredible honor, here: https://t.co/5uxiiHudHP.

[Tommy Prochaska @Prochaska1]

The new surface is looking good! Once done a new track will be laid down!

Go Bears!

[Catholic High School @CHS_BR]

Catholic High is hiring a new Assistant Athletic Trainer! Please visit https://t.co/Vw0wiqldA1 for more information and to apply.

[Tommy Prochaska @Prochaska1]

Two of the best things in sports in my opinion.

1. The BLOODROUND @NCAAWrestling

2. @NCAABaseball regionals.

[Tommy Prochaska @Prochaska1]

Man I love watching NCAA baseball Regionals!

It’s so good.

[Tommy Prochaska @Prochaska1]

@Coachbradbass @Mbilli5 @CurDogBaseball

[Louisiana Ragin’ Cajuns® Baseball @RaginCajunsBSB]

Noah puts it in the seats 💺

🚀 391-4
💨 100
📐 27.23

📺 https://t.co/BUUcoq38JT
📻 https://t.co/CExsSwq1L2
📊 https://t.co/75mNW7jdHg

#GeauxCajuns | #WaterHoseBoys

[MatScouts @MatScouts1]

2x State Champ in wrestling. Wrestled 112 as a FR and 189 as a SR

[MaxPreps @MaxPreps]

Mills Richardson leads Catholic-Baton Rouge to a third straight Select Division I state championship and earns the MaxPreps Louisiana Player of the Year award. 🏆

The senior posts a 10-1 record with a 1.66 ERA while also earning state tournament MVP honors. ⚾️

Full list ⬇️
https://t.co/zBY5kfLaeT

[Sky Grote @skygrote]

Teach your wrestlers wrestling back is so important. Being tough is a muscle you must exercise.

[Matt Lisle @CoachLisle]

Great players don't run away from challenging environments, they embrace them and use them to grow as a player and as a person.
Too often people try to escape difficult or uncomfortable environments.
Always embrace competition.
- Eric Musselman