Ate 3k cals today and im like bmi 18 now.. idk how much longer i can take this bs im just so fucking hungry all the time.. im gonna try to dtop counting cals for a few days n js focus on not snacking and eating real food.. maybe it'll help
Plan for the next few days is to try and be kind to myself, not count cals, distract myself from food by engaging in hobbies n eating 3 simple meals just for fue