Project AKILI

We aim to promote and contribute to the larger conversation in community about the different aspects of mental health

[Project AKILI @ProjectAkili]

"Ask for help not because you are weak but because you want to remain strong." - Les Brown
#FixitFriday #Mentalhealthpost #MentalHealthAwareness #Mentalwellness #Strongertogether #ProjectAKILI #BreaktheStigma #Bantheshame

[Project AKILI @ProjectAkili]

Kenyan parents, as KCPE results are released today, please remember your child's mental health comes first. Encourage them instead of scolding them, no matter their results.

💚💚💚

#childrensmentalhealthmatters #mentalhealthsupport #mentalwellness #KCPEResults2022

[Nyina wa Wairimù (Mùkìùrù wa mbarì ya Rugù) @ChildofMaumau]

Kindly RT to help reunite this young man with his family @MissingKenyans @missingchild_ke

Praying he is found safe. 🙏

[Múndú Wa Wangúi @mburuedd]

I DON'T WANT TO DRINK BECAUSE IF I DO, MY PAST WILL BECOME MY FUTURE.
Still going strong. 7Years, 5Months, 10Days. 2,720 days. Just in case you or someone you know is struggling with Substance Use Disorder ( SUD). Just know that recovery is real and achievable.
@MUnsilenced

[Therapist Maryanne @maryanne_ruguru]

Ideas to check in on your loved ones apart from the typical "how are you?" You'll be surprised how much you'll get someone to share and connect. Check on your loved ones.

#letstalk #checkin

[Chiromo Hospital Group @ChiromoHospGrp]

In honor of International Men's Day 2022, we will be having the first edition of #Tufunguke High School Tours.

Happening at The Alliance Highschool this Saturday.

The event is in line with this years theme for #IMD22: Helping Men & Boys.

AHS, here we come!

#Tufunguke

[Hisia Psychology Consultants @HisiaPsychology]

Mental health affects everyone, regardless of age, background, gender, or race.
On this #MentalHealthDay, let us all commit to championing holistic wellness and look out for ourselves and our loved ones.
https://t.co/GYe5ryZmjC

[Mathari National Teaching and Referral Hospital @HospitalMathari]

Today we celebrate #WorldMentalHealthDay with an aim to increase global awareness on #mentalhealthchallenges and seek support on #MentalHealth

#nohealthwithoutmentalhealth #mentalhealthmatters

[Project AKILI @ProjectAkili]

What are you doing to make mental health and Wellbeing for All a Global Priority? 💚🧠 #WorldMentalHealthDay #WorldMentalHealthDay2022

[Project AKILI @ProjectAkili]

This year's #WorldMentalHealthDay2022 theme is "Make Mental Health and Wellbeing for All a Global Priority". Here at Project AKILI we continually do that by sharing our stories on lived experiences as well as sharing resources on mental health.

[Hisia Psychology Consultants @HisiaPsychology]

As #SuicidePreventionAwarenessMonth draws to a close, here is a summary of useful information and resources.

1. Grief and loss management:

[Ramil_001 @FelixRamil_]

Inorder to reduce the number suicide cases we must start by creating safe spaces for all people to be able to seek help and talk about their issues whenever they are overwhelmed by feelings. This will help in reducing the stigma around Mental Health.
#SuicidePrevention
@ymca

[Therapist Maryanne @maryanne_ruguru]

Before you make any decision HALT and then make a decision afterwards. Ask whether you're Hungry, Angry, Lonely or Tired and fulfill that need. All these are forms of stopping yourself from snapping and that's my challenge today for #30reasonswhynot for
#SuicidePrevention

[Therapist Maryanne @maryanne_ruguru]

H.A.L.T!!!

Means stop, right? In mental health these stand for Hungry, Angry, Lonely, Tired. Have you ever thought something was wrong till you ate, took a breather, spent time with loved ones or just took a rest/nap?

#suicidepreventionmonth

[Project AKILI @ProjectAkili]

This weekend remember what you are feeling is valid 💚💛

#projectakili #mentalhealthsupport #mentalhealthafrica #mentalhealthadvocate #mentalwellness #suicidepreventionmonth #suicideprevention

[Project AKILI @ProjectAkili]

Happy New Week 💚💚

If you are struggling, hang in there. It will get better. Also, a reminder to all of us to be kind to everyone we meet. Invisible wounds are the toughest.

#MentalHealthAwareness #SuicidePreventionMonth #SuicideAwarenessMonth

[Project AKILI @ProjectAkili]

@MindSafariKenya @ChiromoHospGrp @triumph_uganda @crpd_guy @OketchPauline More details on this please?

[Hisia Psychology Consultants @HisiaPsychology]

Do not give up, even when it seems bleak.

Become a better you today 👉 https://t.co/aNRr4JL7lc

#MotivationMonday #MentalHealthMatters #ExpertTherapyForEveryone #SuicidePreventionAwarenessMonth

[Therapist Maryanne @maryanne_ruguru]

Day 4 of #30reasonswhynot you deserve to be here.

#suicidepreventionmonth

[Project AKILI @ProjectAkili]

September 💚💚

It is okay, not to be okay. If you are struggling, reach out to us/ somebody you trust/ a professional.

#suicideawarenessandprevention #SuicidePrevention #suicidepreventionmonth #suicideawarenessmonth #SuicidePreventionMonth

[Project AKILI @ProjectAkili]

Happy New Month 💚💚💚

#mentalhealthjourney #mentalwellbeing #mentalhealthsupport #mentalhealthawareness #anxietysupport