protrim PLUS

Protrim Plus is an innovative range of nutritional supplements specially formulated to support healthier living and weight management.

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Upload a summer workout photo & hashtag #protrim to go into the draw to win a pro trim pack for you and a friend!

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Take a good, hard look. If you dont like what you see, then make a change #thefirststep #protrimplus #properformance

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Wednesday Workout: Circuit
smash each station and shred the extra weight just before the holidays
#protrimplus

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Sunrise. Get up, get it on, get out.
#protrimplus #properformance

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Wednesday Workout - Core
#Protrimplus #core #workouts #weightloss #strength

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Caffeine assists in burning more fat throughout your day and in your workouts. Check out the science behind it: http://t.co/Q04sw2uh3B

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Training done and ready for the run. Everyone prepared for Sunday’s City2Sea?
#melbourne #protrimplus #city2sea

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Love that feeling of pain, soreness and accomplishment. #summerfit #protrimplus #properperformance #summerbody

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You’re eating less but still not losing weight? you could be making a serious mistake! check out why: http://t.co/0Q6w3FwtzB

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“take that step and just do it!” #properformance #makeachange #protrimplus #challenge #goals

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The Rowing Machine - a complete body workout that is low impact & a SERIOUS CALORIE BURNER! #protrimplus #fatburn

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Healthy sleep habits equals a healthy mind and body! #health #sleep #nutrition #Summer15iscoming http://t.co/NMkcKs6Z8b

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A common reason given for quitting an exercise program is boredom. Get some friends together and make exercise fun!

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Have you had you’re daily dose of Vitamin D?
http://t.co/3Ntgovy37S

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Don’t expect everything to happen overnight. Be patient. #protrimplus #properformance #fitness #health

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Challenge yourself, try a beach workout! No equipment needed!!
-20 walking lunges
-10 second sprint
-30 sec plank
-10 push ups
-X4

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Take the plunge! Increase shoulder strength and mobility, improve your respiratory system, and just enjoy!

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“Forget all the reasons why it wont work and believe the one reason why it will” #determination #fitness #exercise

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Simple functional exercises reduce back pain and injuries. Try:
3x10 glute bridges
2x2 min lower back foam roll

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Run your way to success with one of Protrims “Get started bars” #success #weightloss #healthy #exercise #fitness