PSYCOOL

pronounced CYCLE: "Normalising the journey to good mental health" 💜 Our aim is to create conversations around mental health in chill (safe) environments ...

[PSYCOOL @PsycoolOnline]

Your friendly reminder:

How someone chooses to grieve or to process their emotions is a personal decision that only they themselves can make.

No matter how close you may be to someone it is not your job to dictate to them how to feel, especially after a loss.

[Inside Out Well-being @InsideOutUK_]

Have you taken a look at our latest blog post? 👀

It's all about breaking free from comparison culture! 👣

Have a read and let us know what you think....

https://t.co/YnCjKmad3T

#comparisonculture #anxietywarrior #mentalhealthtips #MentalHealthAwareness #mindfulness #Reading

[PSYCOOL @PsycoolOnline]

@MelMirembex 😅💜 some hard truths

[TE @TE_dness]

Wake up and water your flowers 💐

[PSYCOOL @PsycoolOnline]

👀

[PSYCOOL @PsycoolOnline]

You’re allowed to change your mind, your preferences and your boundaries with new information - especially when it comes to how you want to be treated.

[PSYCOOL @PsycoolOnline]

Stop talking yourself out of things you deserve.

[Celutions - Mental Health & Wellbeing @CelutionsUk]

Mental Cleanse Challenge

Day 2: Clean up your environment. What areas of your home have you been putting of? 👀

[Vapiano UK @VapianoUK]

HELLO GUYS!
Looking for 2-3 people to join us for a filming thing📹this Friday in Oxford Circus in the afternoon till 6ish.
£100 paid plus £100 Vaps gift card. Pls DM if free & interested. (covid/distance regulations apply)

[OLONI BABY 🍒 @Oloni]

Choose people who choose you.

[PSYCOOL @PsycoolOnline]

Introspection is helpful for creating/setting healthy boundaries.

Today’s reflective question - Who are you more patient with? 👀

[PSYCOOL @PsycoolOnline]

There is no wrong or right way to live your life. Nurture yourself, follow what feels good for you and prioritise your mental health.

Happy Monday 💜

[Mabintou @mabintou]

I’m very excited about my future. I work hard and reap what I sow. With enough patience & diligence things start to unfold beautifully.

[Celutions - Mental Health & Wellbeing @CelutionsUk]

3 tips to help you get to sleep👇🏾

[YoungMinds @YoungMindsUK]

For many this is becoming the most difficult part of lockdown. We’ve already been through so much, and time can feel slower when there is an end in sight. Continue to take one day at a time. Be gentle with yourself. Ask for help if you need it.

[PSYCOOL @PsycoolOnline]

Real self-acceptance = Freedom ...

[Celutions - Mental Health & Wellbeing @CelutionsUk]

RT to affirm it 💛✨

[PSYCOOL @PsycoolOnline]

Being emotionally transparent with ourselves at all times can be exhausting.

Are you avoiding something you should be facing? 👀

[MR @MarcusRashford]

#nationaldayofreflection
What a year it’s been. We’ve shown the power of kindness, compassion, understanding and togetherness. And long may that continue. ♥️

[PSYCOOL @PsycoolOnline]

Some people around you will not understand your journey. They don't need to; it's not for them.

-Paulo Coelho
💜