Physical Therapy Advantage

We provide excellent physical therapy for all of your recovery needs. We're committed to your optimal care and treatment.

[Physical Therapy Advantage @PTAdvantage]

#borntomove #movementistherapy @PTAdvantage https://t.co/HumntVJIe1 ⁣
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https://t.co/nF1ejjwebL

[Physical Therapy Advantage @PTAdvantage]

𝗚𝗮𝗿𝗱𝗲𝗻𝗶𝗻𝗴 𝗦𝗲𝗮𝘀𝗼𝗻 𝗜𝘀 𝗖𝗼𝗺𝗶𝗻𝗴 𝗨𝗽. ��𝗲 𝗣𝗿𝗲𝗽𝗮𝗿𝗲𝗱!!! #𝟭 𝗼𝗳 𝟯 ⁣
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Spring is here and our Chicago weather has become "bipoloar" and even more unpredictable, but that means GARDENING SEASON is right around the corner.

[Physical Therapy Advantage @PTAdvantage]

schedule a comprehensive consultation and let us help you get back to what you enjoy! Check out some info from our website and Youtube page. More to come next week!

[Physical Therapy Advantage @PTAdvantage]

We'll also take time to think about the issues youths face in their lives on a daily basis. Hope you'll join us in giving thanks for our young people today!

[Physical Therapy Advantage @PTAdvantage]

𝗛𝗮𝗽𝗽𝘆 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮�� 𝗬𝗼𝘂𝘁𝗵 𝗗𝗮𝘆!
August 12th is International Youth Day. Today Physical Therapy Advantage will be celebrating youths across the world to honor the promising future they represent.

[Physical Therapy Advantage @PTAdvantage]

𝗬𝗼𝘂'𝘃𝗲 𝗚𝗼𝘁 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 𝗶𝗻 𝗠𝗲
It's International Day of Friendship today! Having friends is good for you, so today why not join Physical Therapy Advantage in calling or writing to a friend you've not heard from in a while? You might just make their day!

[Physical Therapy Advantage @PTAdvantage]

https://t.co/NSu0ZRxubX

[Physical Therapy Advantage @PTAdvantage]

𝗦𝗵𝗼𝘄 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝗪𝗵𝗼'𝘀 𝗕𝗼𝘀𝘀!
Our website provides you with the information and help you need to take control of your condition and let Arthritis know who's boss.

[Physical Therapy Advantage @PTAdvantage]

With our help, there's no reason you shouldn't be able to do all the activities that you love to do, whether it's playing a sport or simply sitting at the computer and updating your Facebook status.

[Physical Therapy Advantage @PTAdvantage]

Even if you are not feeling happy right now, try a big smile – go on! The more you smile the more it stimulates your brain to release endorphins and the happier you will feel. Why not try smiling when you exercise, for an even bigger happy-hit!

[Physical Therapy Advantage @PTAdvantage]

𝗚𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗦𝗺𝗶𝗹𝗲!
Smiling can lower stress, boost your immune system and even help your heart. It's all thanks to endorphins, those fabulous little chemicals, also released by exercise, which trigger positive feelings.

[Physical Therapy Advantage @PTAdvantage]

In sport as in life, keep putting one foot in front of the other, celebrate your improvements and personal bests, and know that Physical Therapy Advantage have got your back every step of the way!

[Physical Therapy Advantage @PTAdvantage]

𝗔 𝗪𝗼𝗿𝗸 𝗶𝗻 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀
Try not to compare yourself to others or strive for immediate perfection. You'll soon look back and won't believe how far you've come.

[Physical Therapy Advantage @PTAdvantage]

Since your body needs sleep to repair and reset, a better sleep schedule leads to boosted health and mood.

[Physical Therapy Advantage @PTAdvantage]

𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗮 𝗚𝗼𝗼𝗱 𝗡𝗶𝗴𝗵𝘁'𝘀 𝗦𝗹𝗲𝗲𝗽
Getting proper sleep is important for your health! While it’s not always possible to combat restless nights, adopting the habits below can help you to achieve a sound sleep.

[Physical Therapy Advantage @PTAdvantage]

Avoiding caffeine and midday naps will improve your nighttime routine. Additionally, setting a regular sleep schedule, optimizing your room & incorporating exercise into your routine should allow space for positive changes.

[Physical Therapy Advantage @PTAdvantage]

The Sunshine Vitamin keeps your brain working well, with the idea that exposure to the UV helps with lots, including maintaining your circadian rhythm and lower systolic blood pressure. All that considered, go catch some rays!

[Physical Therapy Advantage @PTAdvantage]

𝗦𝘂𝗻𝗹𝗶𝗴𝗵𝘁 𝗘𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗶𝘁𝘀 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀
Did you know that some people only need 10 minutes of sunlight a day to begin to reap health benefits?

[Physical Therapy Advantage @PTAdvantage]

Besides enabling your body to produce Vitamin D, sunlight is good for reducing bacteria, strengthening bones and boosting that immune system!