BathPT

Bath based personal trainer. Over 13 years fitness experience. Helping you to enjoy fitness and nutrition.

[BathPT @PtBath]

Felt good to get back out on a bike today. Nice short ride to get things started. #bathpt #strength #fitness #cycling #bath #scott #roadcycling #cyclist #2wheels #summer #sun

[BathPT @PtBath]

Picked up a cheap road bike today, been a few years since I last had one but want to up the cardio fitness and get back out on 2 wheels! #bathpt #strength #fitness #workout #gym #roadbike #cycling #2wheels #cardio #mondaymotivation #monday #scott #bathfitness #bath #ptbath

[BathPT @PtBath]

Nice Sunday gym session over at the new @aestheticsfitnessclub_gold great #gym80international kit. Now to chill by the pool! #bathpt #strength #fitness #workout #sweat #gym #muscle #holiday #wedding #cyprus #paphos #cypruswedding

[BathPT @PtBath]

About to start today’s shoulder workout and having a little #tbt to the #bathhalf 2019. Already signed up for next year! #bathpt #strength #fitness #running #run #runner #gym #workout #getfit #bathfitness #weights #sweat #ptbath #bath

[BathPT @PtBath]

Looking back at my heart rate for the @relishrunning two tunnels 10k. Kept the heart rate up at peak and working hard! #bathpt #strength #fitness #running #runner #run #10k #heartrate #training #sweat #peak #bathfitness #ptbath #summer

[BathPT @PtBath]

Another 10k done. @relishrunning two tunnels. Nice flat course so managed ok pace. #bathpt #strength #fitness #running #runner #run #summer #exercise #10k #finishline #bathfitness #ptbath #runfit #bath

[BathPT @PtBath]

Another run complete. This mornings 10k @hartleyfarmshop. Thanks to @relishrunning and all Marshall’s for their support today! #bathpt #strength #fitness #running #runner #run #10k #runningmotivation #weekend #saturday #bathfitness #ptbath

[BathPT @PtBath]

Not even 9am on a Monday morning and I’ve already signed up for 2 races. The 2020 @londonmarathon & @hartleyfarmshop 10k trail run next weekend. Good way to start the week. #bathpt #strength #fitness #running #runner #10k #marathon #londonmarathon #training #monday #motivational

[BathPT @PtBath]

Good luck to all the runners in the @londonmarathon today. Forget about the distance or the pain you may feel and enjoy the atmosphere! Throwback to after I completed it in 2011 also dad ran it in 2001. #bathpt #strength #fitness #running #londonmarathon2019 #londonmarathon

[BathPT @PtBath]

#tbt back to the days when I used to do a lot of riding! Last time I was back at my parents I found this T-shirt which I collected signatures from many greats in trials and DH biking! @belaeykenny @stevepeat @gee_atherton @dan_atherton @tracy_moseley @martynashton @gregminnaar

[BathPT @PtBath]

Little HIIT training PT session with @katulamou & Emma this evening. Finished it with some core and abs! #bathpt #strength #fitness #workout #hiit #gym #bathfitness #ptbath #personaltrainer

[BathPT @PtBath]

Leg day today. Put a bit of weight back on the bar, hit 2 reps at 160kg. Legs felt good. #bathpt #strength #fitness #workout #gym #homegym #squats #weights #exercise #lift #legs #tuesday #gymmotivation #bath #visitbath #bathfitness #ptbath #personaltrainer #pt

[BathPT @PtBath]

Heaviest bench I’ve done in a while. Slow going back up but it got there! #bathpt #strength #fitness #gym #homegym #workout #lift #exercise #muscle #benchpress #chest #monday #mondayworkout #MondayMotivation #bath

[BathPT @PtBath]

Giving the shoulders a blast this morning. Now the @bathhalf is done for 2019 it’s time to put some size and strength back on! #bathpt #strength #fitness #workout #gym #homegym #training #shoulders #strong #friday #weekend #lift #shoulders #bath #visitbath #bathfitness #ptbath

[BathPT @PtBath]

#tbt to Sunday just gone, first half marathon in over a year and half and such great support from the 30000 crowd that came out to cheer on all the runners! #bathpt #strength #fitness #bathhalf #halfmarathon #running #run #runner #training #bath #visitbath #avon #bathfitness

[BathPT @PtBath]

Already got my place booked for next years @bathhalf get yours now worth the early bird discount! #bathpt #strength #fitness #nutrition #running #runner #run #halfmarathon #bathhalf #training #getfit #strong #bath

[BathPT @PtBath]

Steady little run around Bath today completing the @bathhalf in a reasonable 1hr44. Well done to all who took part today! #bathpt #halfmarathon #strength #fitness #running #runner #run #bathhalf #tired #bath #ptbath

[BathPT @PtBath]

Kit is ready, the weather is spot on! Ready for the @bathhalf and the amazing crowds and bands that always come out to support! Good luck to all runners today! #bathpt #strength #fitness #running #run #bathhalf #workout #exercise #workout #bath #halfmarathon #chilly #ptbath

[Bath Half Marathon @bathhalf]

Good morning from #Bath It’s finally here. It’s race day. #BathHalf2019

[BathPT @PtBath]

Nice delivery coming from @scimx today. Plenty of protein powder and bars to keep me fuelled! #bathpt #strength #fitness #protein #gym #workout #thursday #delivery #new #fuel