PT Below The Waist

A podcast about the pelvic floor and pelvic floor physical therapy. Hosted by @JessicaChastka and Jamille Niewiara.

[PT Below The Waist @PTBelowTheWaist]

☺️☺️☺️

[Rita Gillan, DPT @ritagillan]

Great listen! @PTBelowTheWaist discussing the dynamic relationship between ortho & pelvic floor from ‘Episode 28: Female Athletes and Pelvic Health with Orthopedic Physical Therapist @JulieWiebePT ' https://t.co/YFPFySA8bB
#postpartum #running #femaleathlete #pelvichealth

[PT Below The Waist @PTBelowTheWaist]

We are having some technical difficulties posting the SoundCloud link to our podcast. However it is available! To listen to us talk to @rachelsrubin1 search your podcast app for PTBelowTheWaist, episode 26 to hear us talk to Dr. Rubin all about pelvic pain and sexual health!

[PT Below The Waist @PTBelowTheWaist]

@rachelsrubin1 @intimmedicine @SexMedAdvocate Ahh you were great! Anyone who listens is going to feel inspired - that’s how we felt afterward. 👍🏼

[PT Below The Waist @PTBelowTheWaist]

Yesterday we recorded a podcast with the wonderful @rachelsrubin1 !! We talked all about hormones - how estrogen and testosterone can affect pelvic pain, sexual health, and bladder function. Be on the look out, we will post this episode this week!

[PT Below The Waist @PTBelowTheWaist]

@AshleyGWinter Not at all #leftoversforlyfe

[PT Below The Waist @PTBelowTheWaist]

We are now women’s health certified specialists!!

[PT Below The Waist @PTBelowTheWaist]

Can’t wait to interview Dr. Rubin about all the things!!... just kidding we’ll narrow it down, but hormones is on the list! 👍🏼

[Rachel S. Rubin, MD @drrachelrubin]

A great overview of hormone replacement therapy in #menopause. #hrt #sexmed @intimmedicine
https://t.co/PO47eAUSD3

[PT Below The Waist @PTBelowTheWaist]

On Monday we will post the next episode! This was one of our favorites to record, we got to interview Nicole Cozean, PT, DPT, WCS of @PelvicSanity We take a deep dive into interstitial cystitis and discuss her book, The Interstitial Cystitis Solution!

[PT Below The Waist @PTBelowTheWaist]

It’s IBS awareness month! Check out how we can address IBS through pelvic floor PT! #IBSAwarenessMonth

[Jessica Powley Reale @JessicaPowleyPT]

5 Ways Pelvic PTs Can Help with IBS https://t.co/YC8rhCb5oy

[Tracy Sher, DPT @PelvicGuru1]

Ways we can improve #postpartum health and support...

💥Postpartum pelvic physiotherapy (Pelvic PT) assessment - abdominal wall, pelvic floor, mobility, continence...

💥At least 3-4 more pelvic physiotherapy visits

💥Mental health screen and ongoing support

What else?

[PT Below The Waist @PTBelowTheWaist]

Getting ready to interview Nicole Cozean of @PelvicSanity next week all about Interstitial Cystitis and her new screening tool for pelvic floor dysfunction! Are there any questions you want us to ask Nicole?

[Tracy Sher, DPT @PelvicGuru1]

C-section birth demo model. Pretty cool!

#csection #ceserean #childbirth

(Credit to Vbac or bust on FB)

[Rachel S. Rubin, MD @drrachelrubin]

Menopause patient following up after starting HRT. "Feeling so much more like myself. I’m sleeping better, I stay asleep. Going to Yoga every day, feeling stronger. I lost a couple of pounds. Sex is great, lubrication is great. Libido is increased.” #hormonesmatter #menopause

[Sullivan PT @SPTClinic]

Did you know hip labral tears can be the culprit for pelvic pain? Ask your physical therapist and doctor to screen your hip!

[PT Below The Waist @PTBelowTheWaist]

Listen to the lovely ladies of Top Knot Squad interview is about pelvic floor physical therapy! https://t.co/puky6CiCEe

[PT Below The Waist @PTBelowTheWaist]

Yesterday we were interviewed by the lovely ladies of the Top Knot Squad, Alexis and Naya. We talked about our favorite topic, pelvic floor dysfunction! The episode will be released with in a few days, so keep an eye out!

[PT Below The Waist @PTBelowTheWaist]

☺️☺️☺️ thank you so much! ❤️

[Natalie Gaines @NatGainesMD]

#nocturia is so common in my practice. Reasons? 1. Behavioral - quit drinking 3h b4 bedtime 2. UNDIAGNOSED SLEEP APNEA #osa 3. Peripheral edema. #osa is a KILLER PEOPLE. https://t.co/Ps82r5JS9z

[PT Below The Waist @PTBelowTheWaist]

If you listen to our most recent episode and want to know more about health coaching, go to Angela's website. She offers virtual health coaching to women through preconception, pregnancy and post partem phases of life. Here is her website: https://t.co/hPxYQrUa2d

[PT Below The Waist @PTBelowTheWaist]

Here is our 20th episode!! We had the pleasure of talking to Angela Dobinksy about bowel function and how she treats it as a physical therapist as well as how being a health coach has changed her PT practice. Listen here or on iTunes: https://t.co/TkP6ti4w9f