HEALING THE INNER CHILD
REJECTION TRAUMA
Symptoms:
• You easily make negative assumptions about what others are thinking.
• You’re wary about letting people in.
• You find compromising difficult.
• You’re A People-Pleaser.
Meditate 30 MIN Affirmations:
• Positive energy nourishes my body and helps me radiate joy to others.
• A happy, joyful life is being created for me right now.
ABANDONMENT TRAUMA
Symptoms:
• Fear of being left behind or abandoned
• Inability to form healthy relationships in the teenage or adult years
• Low self-esteem and feelings of self-worth
• Depression
Meditate for 10 MIN Affirmations:
• All my words, thoughts, and actions are divinely guided and protected.
• The universe will guide me on anything and everything divinely.
BETRAYAL TRAUMA
Symptoms:
• Trouble recognizing, expressing, or managing emotions
• Anxiety, depression, and other mental health symptoms
• Nightmares
• Panic attacks
Meditate 25 MIN Affirmations:
• Every challenge I face is an opportunity to grow and improve.
• My contributions are unique and meaningful.
INJUSTICE TRAUMA
Symptoms:
• Chronic chest or back pain
• Feeling fatigued or drained
• Unpredictable and irrational emotions
• Disorientation and short attention span
Meditate for 12 MIN Affirmations:
• I deserve to feel safe, comfortable, and confident in this body.
• I accept myself the way I am.
• My body is perfect the way it is.
A historic moment! 🇮🇳👨🏻🚀
Wishing Group Captain #ShubhanshuShukla great success on his mission to the International Space Station 🚀
140 crore dreams soar with you into space! Best wishes to you and your crew members.
#AxiomMission4
Axiom Mission 4 to the International Space Station, carrying India's Shubhanshu Shukla and three other astronauts, lifts off from Launch Complex 39A at NASA's Kennedy Space Center in Florida, US.
@DeepikaBhardwaj Oh, since when did women’s rights become your concern, ma’am? Covering her face could be her own choice we shouldn’t be quick to judge.
@SpokespersonMoD Operation Sindoor isn’t just a military response — it’s a cry from every soul scarred by terror.
India doesn’t seek war.
India seeks peace, justice, and a world where children sleep safely.
This is not revenge. This is a duty to humanity. 🇮🇳
#OperationSindoor
Targetting tourists is crossing of a red line. Pakistan knows that Kashmir is gone. This terror attack is a desperate manifestation of that frustration. Killing tourists is aimed at pausing tourism, wrecking the economy, trying to fire up the embers of unrest.
Heartbroken and furious about the #PahalgamTerroristAttack. How much more pain do we have to endure? Violence will never win. I pray for healing and peace amidst this darkness. #EndTheViolence