Privileged to spend the weekend with the team from @forge_london. They threw themselves into a series of challenges designed to help them explore their strengths, deepen connections and sharpen the performance edge.
Final preparations for a leadership offsite with a difference. Out in nature. Range of challenges; physical, creative, problem solving. Points scoring and penalties. Investment risk and reward. Time pressure. Will they come together or blow apart?
Mid South Gravel is one bloody incredible race.
I raced aggressive, maybe I raced a bit dumb. Front group 90% of day and happy to get my first one ticked off in the States for 2024.
@spragg247 used to tell me I didn’t take enough risks. That’s starting to change!!
Just a reminder that you do not need to feel good to get going, you need to get going to give yourself a chance at feeling good.
This pithy little sentence is based on years and years of research.
Great to be invited along to @CYCLING_SHEFF team launch.
Q. Why don’t you have more riders? Better chance of winning.
A. I can only care for eight.
Great answer from a class coach.
Counting down the days. Stuck for something to do over Easter? Want to get your kids into a brilliant environment that will support their development on & off the pitch? Then get to @SedberghCourses!
Thanks @ntwigg 🙏
Absolute rockstar coach weaving skill dev and GOLD to create ultimate child experience ⭐️ ⭐️⭐️⭐️⭐️
Heard @FletcherRugby wasn’t too shabby either 😉
Great camp at @TynedaleRFC 👊
Scottish Rugby Blueprint in action 💥
A look at how our Men's National Team implement the Blueprint Curriculum on the international stage 🏟️
More ➡️ https://t.co/1oDwaAHbnc
It was great working with Joe last year & we're excited about 2024. Some cool stuff in the works to explore the relationship between physical training, mental wellbeing & performance.
After positive feedback from our London evening we're excited to join up with @SedberghCourses & @forge_london to do it again, this time in Manchester.
Join us, we're sure you'll leave with new perspectives & new contacts.
Hit this link & grab a place - https://t.co/28HIqOqsZE
On the night before Rouleur Live, the world's finest cycling exhibition, we’ll be hanging out with pro cyclist & writer, @JoeLavo to think afresh about performance and adaptability in all walks of life.
On the night before Rouleur Live, the world's finest cycling exhibition, we’ll be hanging out with pro cyclist & writer, @JoeLavo to think afresh about performance and adaptability in all walks of life.