Sheena

Journey of strength, growth and empowerment. BeSTRONG365 to benefit health and well-being. Zero Water Ambassador, SFG, FMS, NASM, CPT

[Sheena @PurePerform24]

STRONG2017 - Hold the ones you love as close to you as possible and trust that everything will… https://t.co/cdhrapZVsh

[Sheena @PurePerform24]

STRONG2017- So when you go fishing you expect to catch fish but don't know how long it will take… https://t.co/l0g1Mv78ZJ

[Sheena @PurePerform24]

STRONG2017- Why is this so hard to accept? Someone offers help and yet it still seems like we're… https://t.co/oakblRDct0

[Sheena @PurePerform24]

STRONG2017- That's exactly what I did. I took the time I needed for myself to handle the… https://t.co/Zz1ajkZFDg

[Sheena @PurePerform24]

STRONG2017- You know it when you feel it!! It's that feeling inside, your own personal radar,… https://t.co/jur6T2lft5

[Sheena @PurePerform24]

STRONG2017- Are you a people pleaser? I have always worked to keep the peace, not disappoint and… https://t.co/mxxnH1pArU

[Sheena @PurePerform24]

STRONG2017- You know those times where you want to tell someone exactly what you really think?… https://t.co/Nd3bA3XUOS

[Sheena @PurePerform24]

STRONG2017- We all have a lot to say....about ourselves, others, issues, problems, whatever.… https://t.co/eUoN5QBwlr

[Sheena @PurePerform24]

STRONG2017- Lifting up others is where it's at! Not only can you help fuel and uplift the spirit… https://t.co/4svGhWPQMr

[Sheena @PurePerform24]

STRONG2017- Acceptance for me doesn't mean complacency. Strong is accepting what is, what was… https://t.co/gnzTMc56tF

[Sheena @PurePerform24]

STRONG2017- We all have different strengths, weaknesses, specialties, passions, values, desires,… https://t.co/sDaTGJO3Y6

[Sheena @PurePerform24]

Journey To STRONG - https://t.co/aRwSeYpFmH

[Sheena @PurePerform24]

STRONG2017- We ALL have parts of ourselves that we don't allow others to see and sometimes we… https://t.co/2jKtA1fPac

[Sheena @PurePerform24]

STRONG2017- All of us have times where we worry. It's part of our nature. However, what are we… https://t.co/TH8egvHuP5

[Sheena @PurePerform24]

STRONG2017- The most amazing result of finding something to be grateful for everyday...you… https://t.co/RcaRN6CFkz

[Sheena @PurePerform24]

STRONG2017- I, myself, am a Christian. We all may share different beliefs but what many of us… https://t.co/fTcP5M7n9i

[Sheena @PurePerform24]

STRONG2017- The vulnerable sides of ourselves are the ones afraid of getting hurt, failing or… https://t.co/0OFK7ixify

[Sheena @PurePerform24]

STRONG2017- The crazy part about this one is that it's not the person that's the problem. They… https://t.co/0W5YIJy1pM

[Sheena @PurePerform24]

STRONG2017- Your body is the only vessel you have to take you through this life. It's not for… https://t.co/rfV8DHyHBa

[Sheena @PurePerform24]

STRONG2017- I have such a thirst to spend time with people that are smarter than I am and more… https://t.co/N1QGqFQsJU