"The good you do today, will often be forgotten.
Do good anyway.
Give the best you have, and it may never be enough.
Give your best anyway.”
- Do It Anyway, by Mother Tereasa
Your excellency @MikeGiffordFCDO , I'm a British Olympic Skier, I'm desperately trying to get to Almaty for the Freestyle Skiing World Championships in a few days time. I've been to the Kazakhstan embassy in London but I could not get a visa. Please please can you help?
It's been a long & messy year...
So if you need a hand finding a clear direction for your next year, you can check out this free New Year Intention Planner.
It is designed to help you reflect and reconnect with where you want to go.
https://t.co/u3azs1atnT
#purpose#newyear
It is OK to rest & look after yourself.
Recalibrate yourself before the days start getting longer and a new year kicks off.
Take some time to return home to yourself.
So you can burst into 2021 from a place of wholeness.
#wellbeing#purpose#apusenimountains
Oh how little I wanted to get into that December water
But at times we need to do things that shake us up
Wether its a wild swim, a spontaneous dance or taking a new risk, what could you do to enliven & enrich each day?
Whatever it is, just get out of your own way & jump in 😁
The Florisca brothers have a podcast!!
My brother Alex and I have started a podcast, recording our weekly informal chats around all topics surrounding personal growth, health, meditation, purpose etc
Expect bad jokes & brotherly banter.
https://t.co/APDT7sJNno
#growth#health
How are you cultivating a sense of adventure & wonder today?
Drop your inhibitions and experience what is around you without passing it through the usual mental filters. Just be there with this moment.
#adventure#wonder#wellbeing#purpose#peace
Is there a new job you're thinking of applying for?
Or a new venture you're debating starting up?
Put yourself in the uncomfortable position and see what happens. The human capacity to learn and grow is almost limitless... You may surprise yourself.
#growth#wellbeing#purpose
Speak your truth.
Get clear on what you really stand for & align yourself so completely with it that you can't stop yourself from speaking your truth. So completely that nothing else can even come out.
Speak your truth, even if your voice shakes.
#speakyourtruth#innerpurpose
Looking for something to read?
I just finished this beauty. Would highly recommend for anyone looking to slow down and enjoy the simple things
It's like a slow, deep exhalation - somehow Beth takes you with her on quiet, rejuvenating walks through Japan's splendor.
#wabisabi
What are you grateful for?
Just writing down three things down that you are grateful for creates a state of joy and contentment in your brain, and reduces stress in your body.
Especially given these turbulent times, take the time to focus on the good!!
#wellbeing#gratitude
"The conversations regarding my values & passions were key in giving me the clarity I needed to leave my job & start my own business. Since starting it 6 months ago I find so much more meaning in what I do"
- Niall's journey with PurposeFULL Coaching
#clarity#purpose#coaching
When do you set aside time just for yourself each day?
A 2min reset between meetings?
Half an hour meditation each morning?
A few seconds of stillness crammed next to a Buddha statue?
It all adds up & helps you flow easier with your day to enjoy it more🙂
#purpose#stillness