QU_Strength

The official Twitter of Quinnipiac University Strength and Conditioning

[Quinnipiac Men's Ice Hockey @QU_MIH]

The race for the Whitelaw begins tomorrow at The Bank!

It's our final home series, so be sure to make it out this weekend to see the 'Cats once more in Hamden 😼

🎟️ - https://t.co/rZFOQxfbxV

#BobcatNation x #NCAAHockey
https://t.co/JUMVMr6m6L

[Quinnipiac Baseball @TheQBaseball]

𝗕𝗼𝗯𝗰𝗮𝘁𝘀 𝗚𝗮𝗺𝗲𝗱𝗮𝘆 ⚾

Today's start time has changed to 3 PM in Virginia!

📻 : https://t.co/VydAYUQzvO
📊 : https://t.co/T9XzlH13DZ

#BobcatNation

[Coach B Patel @bpatel515]

Everyday we get better
@QU_Strength

[Greg Cox @strthcoachgreg]

@pbasilstrength @QU_Strength gave me my start in 2014 and the lessons I learned there were invaluable. If you can swing it, I recommend doing it full time for at least a semester. Living it day in and day out really gives perspective.

[Barstool Quinnipiac @BarstoolQU]

3 years of handling this account and there’s been nothing more enjoyable than rallying behind @QU_WIH. People keep sleeping on women’s hockey and it’s time for the hockey world to wake up. For one last time this season… WAGON!!

[QU_Strength @QU_Strength]

Any help you can offer goes a long way in helping us deliver the best student-athlete training experience we can offer.

Help us, help our student-athletes become the best version of themselves. #bobcatchallenge2021

https://t.co/HL674x5uVO

[QU_Strength @QU_Strength]

Any help you can offer goes a long way in helping us deliver the best student-athlete training experience we can offer.

Help us, help our student-athletes become the best version of themselves. #bobcatchallenge2021

https://t.co/HL674x5uVO

[Barstool Quinnipiac @BarstoolQU]

QU Men’s and Women’s hockey showing up on Bucci’s preseason polls...is that good? #hockeyschool

[QU_Strength @QU_Strength]

Please help us so we can continue to make #bobcatnation better! We are looking to make some facility upgrades and need your help!

https://t.co/bs90CHal3i

[QU_Strength @QU_Strength]

We would love the opportunity to be able to enhance our facilities to help #bobcatnation #getbetter

https://t.co/bs90CHrWrS

[Coach B Patel @bpatel515]

@QU_Strength is looking to #getbetter. Please help us improve our facilities so we can help #bobcatnation become the best they can be.

https://t.co/UVpVVSxWLX

[QU_Strength @QU_Strength]

We’ve been taking advantage of utilizing our outdoor spaces to #getbetter

#bobcatnation#qustrength https://t.co/XxbVIuGlR7

[Emily T Webster @EWebster623]

This was the first thing I saw every day when I walked into my office for 3+ years. Yesterday I walked out of that office for the last time after 6+ years of building a culture. I am filled with pride, some sadness, and excitement. Thank you, @QUAthletics and @QU_Strength.

[QU_Strength @QU_Strength]

Be present

Be aware

Be mindful

You are in control of your body, mind and spirit.

#bobcatnation #getbetter #qustrength https://t.co/qN6NxlukuW

[QU_Strength @QU_Strength]

Control is something that we all wish to have.

In these times, it can seem as if we have very little control of the outcomes and what is going to come next.

Three things that we can control are our #attitudes… https://t.co/pHFlmqlB8u

[QU_Strength @QU_Strength]

Power of Habit

Referring to William James' journal writings “Later, he would famously write that the will to believe is the most important ingredient in creating belief in change. And that one of the most important… https://t.co/ZLts3PR2mU

[QU_Strength @QU_Strength]

Strength does not come from winning. Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength. -Ghandi

STAY POSITIVE
STAY FOCUSED
STAY STRONG
STAY… https://t.co/DsQI27kqQI

[Coach B Patel @bpatel515]

@mboyle1959 Proud MBSC alum.
Summer 2001.
Currently Head Strength and Conditoning Coach @QUAthletics
@QU_Strength #quinnipiac #mbsc

[QU_Strength @QU_Strength]

Thank you @TerrierStrength! It was great connecting and discussing how we can best serve our student athletes now and in the future #getbetter

[BU Sports Performance & Wellness @TerrierSPW]

A Huge thank you to @bpatel515 and the qu_strength staff for taking the time today to connect and share ideas on training before and after COVID-19, as well as potential adjustments to training moving forward.… https://t.co/uVcMTnIQUR

[Josh Heenan @drjoshheenan]

In 5 years, there will be two distinct groups of athletes.

Those with memories of sitting on their ass for 4-16 weeks watching Netflix.

Those with memories of a less than ideal situation that allowed them to develop more than they every imagined they could.

Which one are you?