Baseball Players
Your next week goal ⬇️
• 8 hours of sleep a night
• 20 min a day enhancing flexibility
• Destroy the weight room
• Choose Water over Soda
• Fuel your body w/ healthy foods
• Practice w/ a vision
• Grade yourself each day
• Write it down
• Repeat
Recruits when putting together Highlight. Coaches don't want to see gang tackles. Don't have time to watch a 12min film with clips scattered. Your very best in first 5-10 clips if not. Could get turned off on clip 2-3.
If you don't understand what I'm saying please ask now.