Queen Speaking

A podcast for women navigating their personal & professional lives. Own your voice. Be a Queen. 👑 Founded by @mind_body_syd & @bmbanford #QueenSpeaking

[Queen Speaking @Queen_Speaking]

Our work is so human-focused these days, which makes emotional intelligence highly valuable. In episode 52, we share the value of EI/EQ and tactics to enhance these skills 👑 https://t.co/VMRjGaazyZ

[Queen Speaking @Queen_Speaking]

In episode 51, we talk through how to readjust your categories and goals as your budget changes and grows with you 👑https://t.co/keCqfkOKJL

[Queen Speaking @Queen_Speaking]

"To you it appears as weakness. To everyone else, it’s courage.” - @BreneBrown 👑 In episode 50, our latest Women Inspiring #TeamQS, we get into what we love most about Bren��'s research and work on vulnerability & how to lead from the heart https://t.co/pRMkbMHUX0

[Queen Speaking @Queen_Speaking]

Looking back on the year, we’re choosing growth over achievement 🔄 Think back on your accomplishments - big and small - and set goals based on that reflection 💭 What are you most proud of in 2018 & ready to take on in 2019? https://t.co/GZwBRIDZgc

[Queen Speaking @Queen_Speaking]

Who's off on vacation? We've got easy capsule wardrobe packing tips. Think about layering, check the weather, make sure each piece works with the others & pare down to the essentials 👑 Listen to episode 48 for more https://t.co/F9nQ3tuEut

[Queen Speaking @Queen_Speaking]

Guilt can creep up when you feel like your no = rejection or lack of compassion. Remind yourself that you must have full tank before you can give to others - set those boundaries https://t.co/UfNa9lMe17

[Queen Speaking @Queen_Speaking]

It’s easy to get wrapped up in all the things we "have" to do. How can we be better about being present—at work, during times of stress, and with the people we love? 👑 Listen: https://t.co/DGn9ZPhnWH

[Queen Speaking @Queen_Speaking]

In episode 44, we’re sharing #BlackFridayAlternatives and supporting local this holiday season 👑🎙https://t.co/a08GrRiroo

[Queen Speaking @Queen_Speaking]

As we start to roll into the holiday season, we’re thinking about baking and self care. So let’s welcome fika, the Swedish coffee break, into our daily lives. 👑 Listen: https://t.co/StaOsdTAZn

[Queen Speaking @Queen_Speaking]

Do you know your top five strengths? Society puts such a strong emphasis on improving our weaknesses. What if instead we tapped into our natural talents? 👑 https://t.co/qUMitkMlyc

[Queen Speaking @Queen_Speaking]

What do you worry most about when speaking in public? We tackle the top 3 things to keep in mind before you stand up in front of your team or take the stage for your next presentation 👑 Listen: https://t.co/tP6QwEpgHI

[Queen Speaking @Queen_Speaking]

New segment alert — Women Inspiring #TeamQS. In episode 38, we discuss the impact of Dr. Christine Blasey Ford’s Senate Judiciary Committee testimony and what we can do next. 🎙👑 Listen: https://t.co/vZpG05WACL

[Queen Speaking @Queen_Speaking]

It’s time to start the conversation! 🎙In Episode 36, we talk about money and relationships - what are some of the hurdles you’ve faced? 👑 Listen: https://t.co/z1BKKEsuw3

[Queen Speaking @Queen_Speaking]

Rejection sucks, there’s no way around it! In episode 35, we dig into how to cope with rejection and share some lessons learned 🎙👑 Listen: https://t.co/Nfbf7pcDGB

[Queen Speaking @Queen_Speaking]

Episode 34 is live 🎙In part two of our intro to craft beer, we're diving into how you pair food with the variety of craft beer flavor profiles. 👑 Listen: https://t.co/4yUaz9tNXO

[Queen Speaking @Queen_Speaking]

@cwin0531 @bmbanford @UpstateSocial @Mind_Body_Syd Thank you! @nspstudiodotcom does magical work 🙏🏻

[Queen Speaking @Queen_Speaking]

Happy #NationalBeerLoversDay! We’re talking craft beer & sharing tasting tips to help you stretch your palate https://t.co/BILTDldtEZ 🎞via @GIPHY

[Queen Speaking @Queen_Speaking]

Episode 32 is live 🎙Is a 20-minute workout worth it? We get into it and share our fave quickie workouts 👑Listen: https://t.co/f5TsvtnlAl

[Queen Speaking @Queen_Speaking]

Episode 31 is live 🎙Just in time for Labor Day, we’re hitting you with party planning tips, menu inspiration, guest perspectives, and more. 👑 Listen: https://t.co/UbidtA5lSl

[Queen Speaking @Queen_Speaking]

Episode 30 is live 🎙Primary and midterm elections are coming up in September and November! We dive into politics and how to get informed. 👑 Listen: https://t.co/O39uo4zuMp