QueenChanel

[John Kamara @jjkamara]

In Loving Memory of Katumbi Mbaluto.. aka NGEO... Infectious Smile and GoGal....
#lovelife #love https://t.co/v1fyplWm0C

[John Kamara @jjkamara]

afyarekod https://t.co/dw9ExVaUvR

[QueenChanel @QueenCh05910688]

FINALLY.....3hours to go to #BattleZaMtaa on @AfyaRekod YouTube channel @ElidayJuma @Phyian_karinge @simba_mm @JeanetteOloo @GayaGenius @MachariaSilvia Time to get down Legooooooo

[QueenChanel @QueenCh05910688]

@MachariaSilvia @mical_nancy come with the wine i'll come with the cool dudes 🤩🤩 @ElidayJuma @simba_mm as we watch #BattleZaMtaa on @AfyaRekod youtube channel tomorrow 11am

[QueenChanel @QueenCh05910688]

I would be so much happier if i had @simba_mm come alone to watch #battlezamtaa with me but life ain't so easy right?? 🙃 On that note...Join me as we cheer my favourite @stom_wabuko tomorrow on @AfyaRekod youtube channel 11am

[QueenChanel @QueenCh05910688]

I thought a saturday picnic with the girls was ideal but #battlezamtaa sounds more like a plan... @JeanetteOloo @GayaGenius bring your best dance moves @AfyaRekod is on a roll...It's going down tomorrow 17th from 11am-1pm

[QueenChanel @QueenCh05910688]

We are officially counting down with @ElidayJuma @mical_nancy @MachariaSilvia for some more exciting meals and fun times tomorrow 17th from 11am-1pm as we watch #battlezamtaa on @AfyaRekod Can't wait for @quiqarre to bring the house down.

[QueenChanel @QueenCh05910688]

Mood: Hungry as usual... can't wait to grab some good kibandaski with @ElidayJuma @simba_mm @MachariaSilvia and enjoy watching virtual concert #battlezamtaa tomorrow on @AfyaRekod from 11am-1pm

[QueenChanel @QueenCh05910688]

@AfyaRekod My mantra in life is Good Health, Wealth & Happiness... Can't wait for #battlezamtaa to do my happy dance tomorrow Saturday 17th 11am-1pm

[QueenChanel @QueenCh05910688]

"Many people hear voices when no one is there. Some of them are called mad and are shut up in rooms where they stare at the walls all day. Let's relax, release and watch #battlezamtaa from 11am-1pm on @AfyaRekod

[QueenChanel @QueenCh05910688]

“Take your time healing, as long as you want. Nobody else knows what you've been through. How could they know how long it will take to heal you.” Healing is a process address it and let it out on @AfyaRekod on #tuongee #mentalhealth #battlezamtaa

[QueenChanel @QueenCh05910688]

@AfyaRekod Taking long walks to me is my coping mechanism

[QueenChanel @QueenCh05910688]

“It’s okay to feel unstable. It’s okay to disassociate. It’s okay to hide from the world. It’s okay to need help. It’s okay not to be okay. Your mental illness is not a personal failure.” #tuongee on @AfyaRekod about #MentalHealth #battlezamtaa happening on the 17th 11am-1pm

[QueenChanel @QueenCh05910688]

“Sometimes, mental illness is terrifying because you feel like you've lost control of your mind and nothing makes sense. It's like watching yourself on autopilot and having little to no control.” #tuongee on @AfyaRekod about #MentalHealth #battlezamtaa @ElidayJuma

[QueenChanel @QueenCh05910688]

“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” Lets talk about #mentalhealth you are not alone #tuongee #battlezamtaa

[QueenChanel @QueenCh05910688]

One small crack does not mean that you are broken, it means that you were put to the test & you didn't fall apart #MentalHealthAwareness #tuongee #BattleZaMtaa @AfyaRekod

[QueenChanel @QueenCh05910688]

What #mentalhealth needs is more sunlight, more candor and more unashamed conversations #tuongee #BattleZaMtaa @AfyaRekod

[QueenChanel @QueenCh05910688]

Self-care is how you take your power back. My #mentalhealth will be in check like the dancing skills on #BattleZaMtaa this saturday the 10th.I can't wait for this @AfyaRekod

[QueenChanel @QueenCh05910688]

I always try cheer myself up by singing when i'm sad but it turns out my voice is worse than my problems.Can't wait to watch real talent on #BattleZaMtaa thanks to @AfyaRekod

[QueenChanel @QueenCh05910688]

You can't pour from an empty cup.Take care of yourself first.Let's talk about #mentalhealth on @AfyaRekod and rediscover our good talent on #BattleZaMtaa