So what do you do?
. Remove them from that hot environment to a cool place
. This is not the time to wear hoodie o.
. Remove unnecessary clothes.
. Give them cold water to drink.
. Get ice packs or very cold pure water and place it under their armpit to cool them fast
PLEASE RT
A heat stroke is a medical emergency o. Because it can cause damage to the brain and even internal organs if the body's temperature doesn't cool down.
If we get exposed to high temperatures, our body also loses water, which can make the thermostat of your body fail.
Please pay attention if you're finding yourself getting
.dizzy
.tired
.headaches
.sweating too much
Or even muscle cramps
It might be signs of heat exhaustion or heatstroke that happens when your body can not maintain a cooler temperature because the weather is too hot