@nidinessa I’m just on a calorie deficit diet and exercising more 😊 you can eat what you want as long as it’s under your calories and you know what’s good for you or not 😊 I’m personally also trying to avoid carbs as much as I can too
I hope that helps angel x
Back on it today. First walk of today, back to have some lunch and then a small bit of shopping.. and then an evening walk when the sun is setting #100daysofwalking#outdoors#weightlossjourney
Tuna and egg salad (you just can’t see the egg I was still waiting for it to boil)for lunch today, high protein and low calorie meal #weightloss#fitnessjourney