Hey folks, I'm releasing some of these combos that I'll be using in my Fitquest workout programming!
This combo explores the simple but effective strategy of alternating striking the upper or lower body.
Try it out!
These combos are going to be used for our Fitquest online sessions, but feel free to try them out and see what you think!
The focus with this combo is closing the distance and exiting while striking.
Have Fun!
Just dropped a new 52 Fitness Circuit - The Nine of Clubs ♣️!
This circuit is perfect for warming up for indoor cardio exercises or just to keep things limber if you've been sitting at your computer for awhile!
Subscribe to get each new circuit.
https://t.co/bHJqKnS456
Get your druid skills on!
Going outside can improve concentration, happiness, healing, and can help you live longer!
Need more accountability? Join https://t.co/amBTa68yl5
Sources:
https://t.co/Lg5P8T2Ilw
https://t.co/cSo0RVRgm8
Greetings Adventurers!
I'm pleased to be hosting a competitive scavenger hunt on May 19th!
To participate, just join the FitQuest mailing list: https://t.co/FNu6hbDjDl
FitQuest Weekly Workout: The Infinity Gauntlet
This exercise is approved by the great purple guy in sky.
Using a modified Tabata interval structure, The Infinity Gauntlet will get you into shape in a snap!
See my Facebook page for more info!
https://t.co/hhGdWnKlea
Get advantage on your next Intelligence check!
I've always struggled with memory, but recently I've experienced a lot of improvements.
Always do your own research before trying things off the internet.
See my Facebook post for sources
Now Introducing the FitQuest Weekly Workout!
Every week I'll be dropping a fitness challenge that will help you get your sweat on while you get your geek on!
Click here to learn more about the Jab technique: https://t.co/D4YipQN6bm
Music and motivation go hand in hand!
I've been listening to this spotify playlist every morning when I take a shower, and it gets me so pumped up!
https://t.co/nfTz2p6D8U