Many dietary supplements may be contaminated with heavy metals or microbes or may contain synthetic drugs or ingredients not listed on their labeling. https://t.co/TsHAoIMt0Y
Exercise reduces your risk for chronic disease. It protects your heart and reduces your risk of heart attack and stroke. It reduces inflammation (the cause of almost every disease of aging) and it balances hormones, therefore reducing breast and other common cancers.
Take a chance to win a pair of @asicsamerica Asics Novablast from @runningshoesguru ! If you refer friends you get more chances to win :) https://t.co/uMVva6UYYM
France has banned glyphosate-based herbicides due to "insufficient data to exclude health risks." Since these products are commonly used on school grounds and parks, wouldn't we prefer our kids were running around on dandelions, not toxic chemicals? https://t.co/xA1N2o2toC
Old Rule: Egg white omelettes are a great protein hit.
The yolk has good amounts of protein, too – 1 egg white has 4g protein, whereas 1 whole egg has 7.5g protein. Skip the yolk and you’ll lose valuable amounts of choline, phosphorus, iron, vitamins A, D, E & #most B vitamins.
This type of training can change your brain, reduce blood pressure and glucose, and even help with low back pain. Try it to reap the benefits. https://t.co/Zc3mCicP25