If you want a free workout plan that kills cigarette/vaping cravings which makes you quit, stay quit, and recover your health,
Reply "QUIT" and I will send it to you!
It also repairs and rebuilds what I have lost from all the years of nicotine abuse.
(Bonus) Lozenges/Mints/Herbal candy
Having them on deck alongside daily hydration helped me with my cravings.