This place near Herat in Afghanistan is called “one kidney” village. Most of the residents have sold one kidney to survive the starvation. This is what “civilized west” did to “uncivilized third world”.
Fasting allows the gut to cleanse and strengthens its lining .it stimulates a process called Autophagy=cells self-cleanse and remove damaged dangerous particles.lead to release BDNF in the brain which protects brain cells and reduce depression and anxiety etc...
#RamadanMubarak