Rab Wardell

Old Enough To Know Better | Founder of Wardell Cycle Coaching @Cycle_Coach #RideBikesGetOutside

[Rab Wardell @RabWardell]

My first @UCI_MTB podium in 9 years, and my best ever @BritishCycling XC MTB series finish!

Hit the link for the full debrief - https://t.co/BQjkUDBLvQ

#oldenoughtoknowbetter #wahooligan #MTB #XCO

[The Nine @BBCScotNine]

"To be honest, it was a bit of a disaster…"

Scottish XC mountain bike champion Rob Wardell tells #TheNine how he won the race despite suffering three punctures 🚴‍♂️

[Rab Wardell @RabWardell]

One of these days l’ll have a clean race 🫣😂

[The Nine @BBCScotNine]

"To be honest, it was a bit of a disaster…"

Scottish XC mountain bike champion Rob Wardell tells #TheNine how he won the race despite suffering three punctures 🚴‍♂️

[Rab Wardell @RabWardell]

A pleasant surprise to be asked onto @BBCScotNine tonight to talk @SXC_Series, mountain biking, @CyclingWorlds and more 🏴󠁧󠁢󠁳󠁣󠁴󠁿🚲 #powerofthebike

[Rab Wardell @RabWardell]

@__Duncs__ Finishing touches… 🧐🤨

[Rab Wardell @RabWardell]

@__Duncs__ When it’s finished 😛

[Rab Wardell @RabWardell]

Tune into @BBCScotland’s @BBCScotNine from 9pm to hear me talk all things Scottish Champs and mountain biking too 👌🏻

[The proper blokes club CIC @BlokesClub]

For those that didn’t get the paper Saturday

Here is the free online version

https://t.co/M3ej9YtWzV

[Paul Jones @PaulJon12231555]

So ends the 2022 Scottish DH series after 5 fantastic rounds. Over 220 riders took part at Innerleithen today and the series winners were crowned. A huge well done to the SDA for their continued running of these events 👏 @ScottishCycling

[Rab Wardell @RabWardell]

@cybergibbons Emergency lie down

[Rab Wardell @RabWardell]

@alexlomas @cybergibbons Yes this one!

[Rab Wardell @RabWardell]

@saftycyclist @ScottishCycling @Strava @mister_g20 You’re a visionary! Disruptive behaviour doesn’t always go down well at first 😉 Cheers 🍻

[Rab Wardell @RabWardell]

Scottish Champion🥇 It’s taken a few years but I can now add the Senior Cross Country title to the Junior and U23 ones I won nearly 2 decades ago.

📷 @scottishcycling

Check it out on @strava - https://t.co/ZOgf2Llbdo

#oldenoughtoknowbetter #wahooligan #ridefasterridefurther

[Rab Wardell @RabWardell]

@HyndellisKaren @ScottishCycling @Strava Thanks Karen 🙌🏻❤️

[Rab Wardell @RabWardell]

@G_Runner @ScottishCycling Blame the rider, not the tyres!

[Scottish Cycling @ScottishCycling]

In the elite men Lewis Martin is the lone leader after a @RabWardell puncture. Can he get back?!

[Scottish Cycling @ScottishCycling]

‘Comebackability’

@RabWardell recovers from not one, not two, but three punctures to take his first 🏴󠁧󠁢󠁳󠁣󠁴󠁿 XC title 🥇

[Scottish Cycling @ScottishCycling]

Your Junior and Senior medallists from the 2022 @ScottishCycling XC MTB Championships

🥇
Jun Women: Isla Hedley
Jun Men: Finn Mason
Sen Women: Grace Inglis
Sen Men: @RabWardell

[Scottish Cycling @ScottishCycling]

What a day at Kirroughtree, with some very worthy winners, none more so than @RabWardell who overcame a trio of punctures to be crowned Scottish Champion 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Read our report of all the action👇

https://t.co/mFYaYiRvar

[Rab Wardell @RabWardell]

@DanBiggles22 Hear hear! Great job Dan 👊🏻

[Dan Bigham @DanBiggles22]

But I like my cubicle 🤷🏼‍♂️😂

On a serious note, other people’s ambitions don’t have to be yours. I love everything about what I get to do. My passion is finding speed, whether that’s for myself or others. Follow your own path and not what people say you should do.