Dr. Rae Lundy

Psychologist, Self-care and Wellness Advocate, Social Justice and Equity Activist

[Dr. Thema @drthema]

Embrace spaces and relationships that expand you.

No more shrinking.

[Dr. Thema @drthema]

Exhale. It’s not personal.

Many people are depleted and have nothing left to give. Let it be so.

[Dr. Rae Lundy @RaeLundy1]

@__SheSoSavage 💕

[zellie @zellieimani]

Healthy love exists and it’s worth being patient for.

[Dr. Thema @drthema]

Doing nothing is doing something.

I’m glad you’re resting, restoring, recovering, day dreaming, decluttering your mind, practicing stillness, breathing, reconnecting with yourself, and taking sacred pause.

[T.D. Jakes @BishopJakes]

I refuse to give up my hope.

[Dr. Thema @drthema]

May you enter safe spaces and relationships where shields and roaring are unnecessary, where your body knows ease and your heart reclaims it’s smile.

[Idil Ahmed @idillionaire]

May you receive extra energy to create what you want, do what you love, and live your life exactly how you want.

[Dr. Thema @drthema]

May you create mutually fulfilling relationships where you receive as much as you give, where you can breathe deeply, where you are seen and held.

Let it be so.

[Dr. Shanita Brown @DrSBrown]

Today’s reminder: You are not alone.

We all face different battles everyday but, there is someone who has gone through and made it to the other side.

If you’re a survivor, share your story so that others can be encouraged and reminded that they too can overcome.

[Lalah Delia 📖 @LalahDelia]

Many amazing blessings are being prepared for you now. Stay encouraged.

[Dr. Thema @drthema]

It’s liberating when you remember who you are is so much more than how they made you feel.

[Dr. Thema @drthema]

It’s good to see you reclaiming your true voice, freeing yourself from performing and pretending.

[the seeds Willa sowed @nadreanjoku]

If you’re attending @NASPAtweets Strategies Conference please check out the on-demand content. There you will find the session “Institutionalizing Psychological Safety.” It was a pleasure to do this session with @EVERFI and Dr Lundy at @WileyCollege!!