Rakesh A T

[Rakesh A T @rakesh_SQL]

Not sure about the metrics , it's too early to comment, but look at the UI , looks very good 😊 every other watch/health device app has very poor UI

[Deepinder Goyal @deepigoyal]

The Temple team has made a breakthrough.

We have discovered (literally discovered) a biomarker, only readable on the temple region, and nowhere else, that measures the real-time cost of you being alive.

We are calling it Entropy™.

It's a live number on Temple's home screen, updating every second, on an index from 1 to 250.

1 is the deepest rest we've ever recorded. We've only seen fit, experienced meditators touch it, for fleeting moments deep in practice. 250 is the highest we've seen in elite athletes at the peak of their output and flow.

Everything moves Entropy. Sleep, stress, a sprint, coffee, a meal, a cold plunge, meditation, strength training... everything moves your metabolism, your cost of being alive. And Entropy tracks it, live.

Heart Rate doesn’t come even close to this level of precision in calculating the cost of being alive. We benchmarked Entropy and Heart Rate against a standard metabolic cart (calorimeter). Over a hundred cardio sessions, Entropy tracked the calorimeter's curve at r=0.93 and p <0.001. Heart Rate managed a meagre r=0.55.

Here's why Entropy should matter to you –

Your Entropy Maxima is the highest your body can reach when you push it hard. A high peak is the signature of a capable body, one that can rise to meet effort and recover from it. As we age, that ceiling naturally falls, so this is the number to push upwards.

Your Entropy Minima is the lowest your body settles to at rest. Across the animal world, a lower cost of being alive at rest tends to go with a longer life. Your Entropy Minima is the number to bring down, every single day.

Living with Entropy is magical. 
It teaches you so much about yourself, that no other metric ever has. We are looking forward to you trying out Temple. But not before it’s perfect.

Apply for early access at https://t.co/XxGR9Hpq58

Follow @temple for updates.

[Rakesh A T @rakesh_SQL]

@TejasTekk I think Parag Milk is doing some excellent work in whey , please read the below article
https://t.co/RMVqQlCDew

[Neel Chhabra @NeelChhabra]

https://t.co/cIryavhYCL

[Rakesh A T @rakesh_SQL]

@matkashbakihai I checked the service advisor, he said yes milage drop will be there , in future run it will have impact on engine parts

[Rakesh A T @rakesh_SQL]

@keerthisiddeshw Only champions like you can do everyday bro 😃 , this bring back memories of when I was talking to my old colleague in UK few years ago , he said he runs minimum 10Miles everyday , in 2023 he did London Marathon in 2:20 😃

[Rakesh A T @rakesh_SQL]

@RCBTweets making it so easy , hope they repeat it on Sunday 🤞

[Rakesh A T @rakesh_SQL]

Same with Hebbala , Traffic has reduced very significantly after the new lane of flyover is opened !

[Prashant Sharma @nitprashant]

Silkboard Signal has near zero traffic any given time of the day

Don’t think we are as vocal about something that starts working for better in Bangalore

[Rakesh A T @rakesh_SQL]

@DanishSait Smell the flower not Andy Flower 🤣

[Rakesh A T @rakesh_SQL]

@keerthisiddeshw Take care Keerthi!

[Rakesh A T @rakesh_SQL]

@ektasawant77 @keerthisiddeshw @parkrunUK @cubbon_run Thank you , it was a good run , will try to join more runs in future

[Rakesh A T @rakesh_SQL]

Have Run Few @parkrunUK during my stint in UK , after coming to know about @cubbon_run from @keerthisiddeshw 's tweets , always wanted to run, So finally did it this weekend 😃

[Rakesh A T @rakesh_SQL]

@matkashbakihai @runkarthikrun @keerthisiddeshw @__daijobou Kind of you to say, Cheers!

[Rakesh A T @rakesh_SQL]

It's PB in #TCSW10K @TCSWorld10K

[Rakesh A T @rakesh_SQL]

Let's Go #tcsw10k @TCSWorld10K

[Rakesh A T @rakesh_SQL]

@Oxygen18_ Both of them can play , if they play cards right, drop Shepherd and play Venky and use Bethel as impact player

[Rakesh A T @rakesh_SQL]

@keerthisiddeshw Thanks 👍

[Rakesh A T @rakesh_SQL]

I think @RCBTweets should start with 3 overseas players, with Venky Iyer in place of Romario, they can choose Bethel or Hazelwood based on Situation @DineshKarthik #RCB