Raaman

[Raaman @RakHonsla]

Happy to see expected outcome with low carb diet. Journey started Sept 2023.
HbA1c dropped to 5.8 now.
The day I was diagonised in year 2021 HbA1c was 14.
Thank you @besugarfit My coach is Shouli Basak! Big thanks to her! 🙏
#diabetes #lowcarb #HealthyEating #healthylifestyle

[Raaman @RakHonsla]

Finally able to made some progress with lowcarbs diet and walk/exercise.
On journey to T2D remission without medication.
HbA1c 6.8 to 6.2
In Aug 2023 it was 7.3
#T2D #lowcarb #healthylifestyle #walking #workout
Thank you @besugarfit 😊

[Raaman @RakHonsla]

@Fittrwithkj Don't think it's cheap. But please aur mehnga maat karwa dena.

[Raaman @RakHonsla]

@priymrj @TheVijayMallya @TheVijayMallya Sir, aaj toh reply kar do..Sunday b hai!

[Raaman @RakHonsla]

@vivbajaj Hope all well at your end Sir?

[Raaman @RakHonsla]

@NalinisKitchen What is high demand surcharge here?

[Raaman @RakHonsla]

@ritujoon2j India mein mostly sabko same field experience wale hi chahiye unless there is role which could fit in different industry or exceptional talent. We are not open about cross functional. Same company mein different role mein transfer lena is challenging task forgot while switching.

[John Abraham @TheJohnAbraham]

Shame on us … this is what we have come to.

[Raaman @RakHonsla]

@MahimaJalan2 If you don't eat by your choice so far then it's difficult. But if you are inclined or want to then i guess doable. There are many forms - fast food, boneless etc.

[Raaman @RakHonsla]

Happy New Year 2026 @volklub Sir!! Have a great year ahead!! 🎉

[Raaman @RakHonsla]

Happy New Year 2026 Everyone!!
Have a great year ahead 🎉

[Veena @veenavenugopal]

How long do you think HDFC Bank will take to transfer the money from your account to your nominee's after you die? Public sector banks get a bad rap, but it's been more than a year and we have not been able to get funds transferred from my now deceased husband's account in the country's largest private bank.
The nominee is our adult daughter, there are no conflicting claims, the paperwork is clear, and yet for more than a year now HDFC has been giving us the run around. Get this paper, get that paper. Each time my daughter comes home for holidays, we have to take 2 days out to go and wait at the bank branch. Today, more than a year after the first application, they said
a) we can't find the paperwork including the death certificate you submitted because the employee you submitted to is not here
b) you have to get a stamp paper and notarise it for the auto debits that hit his account between the date of his death and the date the account was frozen (on the basis of the paperwork in point a, now non-traceable)
c) you have to get HDFC Standard life to sign off because there is an auto debit for an investment from his account. (ME: they are the payee, he is the payer, why does the payee need to approve stopping a standing instruction? Bank: Hamare main aise hi hai). If you wait for 30 minutes, we'll get you the form.
d) after 30 minutes. Sorry, we can't get the form, you have to go to their office and do it.
By now it is 2.45 PM, HDFC Standard life office is at least 35 minutes away. They are open only till 3.30 PM. We are not sure we'll make it there on time. I call their number to ask if the branch is open tomorrow. Person: Sorry, I can't give you the information today, you will have to call and check tomorrow. (To repeat: HDFC Standard Life's call centre cannot tell you if a branch is working or not the following day)
In all, we have spent many hours over many months trying to get this money in a case the bank officials themselves say "should not be complicated". What is worse is for my 20-year-old daughter to relive the trauma of losing her father each time we have to go and explain the case. Just today, we had to speak to three different people and start the story from the beginning. This is not just the bank's inefficiency, it is its utter callousness. (My husband also had money in Indusind Bank. It took one visit and two weeks for that to be transferred).
The other, more important point, is that I have a job, we have the money to continue to pay for our needs without having to immediately access these funds. But I am certain that is not the case for many others. What about them? How can this be the system of a bank whose customers are dependent on it for giving them access to their own money?! It beggars belief.
@HDFC_Bank @HDFCBank_Cares

[Raaman @RakHonsla]

@NareshSingh1985 @ShreyaShah22 Cut sugar and carbs. Add protein. Exercise and build muscles. This would help. And always do this under supervision of doctor/dietician/trainer.

[Raaman @RakHonsla]

@LOLrakshak Thank you for sharing and good to know you are coming off medicines.
I got this shock 4 years back when discovered my A1c 14.
I am also managing it without meds now.
Yes it's not reversible but can be managed.

[Team Road Squad🚦🚴‍♀️ @Team_Road_Squad]

When will India change from this 90 days notice period when someone resigns.

When will companies stop Bonds for employment

When will managers stop Slave treatments.

When will employers stop blackmailing about Relieving letters/ experience letters.

When will govt give companies a seperate portal for Background verification instead of EPFO portal. This EPFO portal to benefit employees but it is used for BGV.

When will young people stop putting fake experience letters for job?

We are stuck in big vicious cycle.

[Raaman @RakHonsla]

@subashfranklin @Abhirajputfit Tea without sugar is still addictive but how it can give spike to sugar levels? How to avoid tea? Is there any other health alternative?

[Raaman @RakHonsla]

@AmitabhJha3 Merry Christmas Dada!!🎄🎁

[Raaman @RakHonsla]

@Ajain112 Instead of offering real products, why not reach out to people and ask them, what they would like to pay for this product. Sample size would increase.

[Raaman @RakHonsla]

@NIKHILLJHA Hello Nikhil,
Is HDFC optima restore best in the market? Kindly check DM.

[Raaman @RakHonsla]

@DealsDhamaka Hope you doing good?
I also experienced first hand this year. Is it disturbing for a person already not well. Either machine need to silenced or some preventive measure for patient.

[Raaman @RakHonsla]

@wthAbhishek @chiragbarjatya A movie available on Netflix now.

[Raaman @RakHonsla]

@_KiranRajput @VISHALM1979 @PrimeVideoIN When AD is running there is an option on screen 'GO AD FREE'.
That is to pay extra and get rid of AD's.