From the IHSA. If you temporarily suspend your spring season, your athletes should not practice or compete with their non-school (club/travel) teams or they will be ineligible for the high school team if and when the suspension is lifted. Please be aware! @GEHS_Athletics
Congrats to @LaurenH58469625 on scoring your 1000th point for @GE_Girls_BBALL! An amazing accomplishment for an outstanding kid! Well done- keep up the good work! #1kpoints#rampride#baller
Women's Soccer: Glenbard East graduate Camryn Biegalski (@Cambiegs_13) long had a goal of playing pro soccer.
The Lombard resident and former All-American at Wisconsin has realized it with the Chicago Red Stars:
https://t.co/M1SDSlvFwj
@GEHS_Athletics @chiredstarsPR @GE_Rams
Rams athletic summer camp registration now open. Camps begin Monday, July 13. Masks must be worn when entering/exiting campus, and must be worn at all times for indoor camps, including workouts. Register with Lombard Park District https://t.co/jDx2hdgd4V #WeAreEast
Here’s the short plyometric circuit I’ve been doing post gym to keep power in my legs.
-Mario jumps 3x10 each leg
-SL knee drive from split squat 3x5 each leg
-SL knee drive off box 3x10 each leg
-Depth jumps from box 3x5
The doors to our main gym have been transformed thanks to Elan Photography in Lisle. ((https://t.co/4TK2j69geY). Special recognition to @MurphATC for sharing this aesthetic vision last year. #WeAreEast@GE_Rams
Congratulations to senior DaRon Hall on being named Daily Herald All Area team. Also, congratulations to senior Deon Cook for being named Honorable Mention. Both of you had fantastic Senior years. Great job!
How to Strengthen Your Immune System
via Harvard Health Publishing
Don't smoke
Eat a diet high in fruits & vegetables
Exercise regularly
Maintain a healthy weight
Get adequate sleep
Wash hands & practice good hygiene
Get adequate sleep
Minimize stress
https://t.co/8hHJsaV2ka
Athletes please take this time as an opportunity.
1. Get caught up on classes and grades via E-learning
2. Eat healthy and get great amounts of sleep to allow your body to strengthen and mature
3. Train for your sport, get stronger, get faster
4. Spend time with Loved ones
This pandemic has already revealed that:
- schools are so much more than just schools.
- many people now realize how tough it is to be a teacher and that teachers are grossly underpaid.
- teachers are irreplaceable and essential to learning and education.
#homeschooling
So proud of Lauren!! @GEHS_Athletics
Athletes who buy into the process of hard work, leadership, and lifestyle seem to have amazing things happen. Coincidence? We think not. Keep it up Lauren!
Great team effort tonight in the overtime win over a very good Willowbrook team. This team has not quit all season. They find a way. Super proud of our guys.