Rand

[Speed & Hurdle Coach @Tier1athlete]

Numbers don’t lie. If you can’t run a 0-10 under 1.78 & a 10y fly under 1.02 (20y run-in) you probably won’t run sub 4.8 in the 40 yard dash

[DJ Brock @CoachDJBrock]

🚨PARENTS🚨

We coaches are VERY aware how long track meets can be😂

We know showing up for just a bit of time can drag. Especially if you have a tight schedule.

But being there for your athlete… IT MEANS EVERYTHING.

Whether they are a top dog or not.

Showing up matters!

[Rand @Randrover32]

Willcox Track and Field Drive https://t.co/kPWWk5DOXc

[Rand @Randrover32]

If you want to make something special it takes a lot of hard work. I'm ready to do something real special.

[KKTravels Store @kktravelsStore]

6+3 = 9 but so does 5+4 and 7+2. The way you do things isn't always the only way to do them. Respect other people's way of thinking.

[Fitness Motivation @gympost]

You know you're on the right path when people start to talk crap about you.

[MMotivate™ @MMotivate_]

They laugh at me. I ignore it. They talk about me. I ignore it. They accuse me of things. I ignore it. I beat them. They CAN'T ignore it.

[Earl Dibbles Jr @EarlDibblesJr]

Only 1000 more days until Obama is out of office. YeeYee!

[ZodiacFact @ZodiacFacts]

As an #Aquarius you try to do your best to make others feel comfortable,but you won't change who you are in order to fit in.

[Rand @Randrover32]

#GREATRACE #MUSTANGFESTIVAL

[Bigger & Stronger @GetBlG]

I bet we could put a dent in childhood obesity if the ice cream man would drive just a little bit faster.