Zack Ranta

[Smash It Sports Canada @SmashItSportsCa]

get your hands on these closeout deals right now...limited amounts!

[Young @GregYoung25]

@kyliebank @JFiegs02 @kasslupul @Ranta16 wooooooooooooooooooooo

[Zack Ranta @Ranta16]

On top of the Green Monster

[Zack Ranta @Ranta16]

@enogca it still causes me some pain, still have limited mobility. Definitely restricts what I can do, especially on the ball field.

[Zack Ranta @Ranta16]

One year ago today. Seems like it was yesterday.

[Hamilton Cardinals @HamCardinalsCBL]

Happy Birthday to @Ranta16. Enjoy your day!

[Zack Ranta @Ranta16]

@J_Middy33 me

[Zack Ranta @Ranta16]

@GregYoung25 @kyliebank lies

[Baseball Fam @ShtBallPlayrsDo]

Bat tricks are an art https://t.co/BYF73UkWbu

[Melissa Couto Zuber @MelissaCoutoZ]

Eating ketchup chips as I #VoteMorneau

[April Whitzman @Alleycat17]

Just here to say one thing: #VoteMorneau! @JustinMorneau @Rockies @CDNbaseball

[Zack Ranta @Ranta16]

@lilrock_14 yeah buddy I'll be around until Sunday I think

[Zack Ranta @Ranta16]

@lilrock_14 brockport for a bit tonight then I don't know about the rest of the weekend

[Zack Ranta @Ranta16]

@lilrock_14 yeah bud, going down in a few

[Zack Ranta @Ranta16]

@lilrock_14 nah bud. I'll be in Rochester tonight haha

[Zack Ranta @Ranta16]

Also it appears I have lost almost all muscle in my calf. Left calf muscle is gone

[Zack Ranta @Ranta16]

Out of the cast and into a walking boot. A lot of rehab coming up.

[Zack Ranta @Ranta16]

Ankle after surgery, old cast off new one on #4moreweeks