Raquel St. Aubin

Happy Go Lucky...before I had a baby! LOL

[Raquel St. Aubin @RaquelCO]

Missing my niece like crazy!! @aubintank you will always be my first true love!! Love you to the Saturn and back... furthest planet!!

[Raquel St. Aubin @RaquelCO]

@honeymoon250 Yam

[Raquel St. Aubin @RaquelCO]

@Nipi_220 Skin

[Raquel St. Aubin @RaquelCO]

@Gini_220 4

[Raquel St. Aubin @RaquelCO]

@Nipi_220 Her life

[Raquel St. Aubin @RaquelCO]

@DonaldTrumpJrQ2 Skin

[Gary Brecka @thegarybrecka]

What if ADHD isn’t a lack of attention, but too much happening in the mind at once?

Too many windows open. Too many thoughts being created faster than the brain can clear them out. When your mind is moving that fast, it can feel nearly impossible to slow down or focus on one thing.

I think we need to ask a deeper question: why is the mind racing in the first place? There’s a big difference between managing the outcome and understanding the biology behind it.

[Raquel St. Aubin @RaquelCO]

@snowyxq1 The watch band to connect with the actual watch...

[Raquel St. Aubin @RaquelCO]

Check out this post on Nextdoor: https://t.co/0RfEUwZg8s

[Raquel St. Aubin @RaquelCO]

Tap here to help me get products on TikTok for $0! You can also join me for a chance to get your favorite TikTok Shop products for free! Terms & Conditions apply. https://t.co/qAN0XaBBbe

[Raquel St. Aubin @RaquelCO]

@elonmuskTN 2

[Raquel St. Aubin @RaquelCO]

Win a Dream Getaway in Stunning Pagosa Springs! #giveaway #win https://t.co/k0ox8o1mTh

[Raquel St. Aubin @RaquelCO]

@Tbone7219 My thoughts and prayers are with you. I'm so sorry for your loss.

[Gary Brecka @thegarybrecka]

Evening routines I live by:
Phone off by 8
Mineral water before bed
Read something real
Pray or gratitude journal
In bed by 10PM

The body heals during sleep. It’s not optional.

[Raquel St. Aubin @RaquelCO]

Check out Lacey Swift's video! #TikTok https://t.co/bpDkGlV3Lo

[Raquel St. Aubin @RaquelCO]

Get the mystery box!! Don’t miss out. https://t.co/GgKihFOQh5

[Raquel St. Aubin @RaquelCO]

I found this amazing template in CapCut. Tap the link to try it out! https://t.co/lncdrnI0R8

[Raquel St. Aubin @RaquelCO]

I found this amazing template in CapCut. Tap the link to try it out! https://t.co/YZo5l4K86A

[Shawn Ryan @ShawnRyan762]

Gary Brecka: "My favorite biohack in the world is a mineral salt. You know, human beings need 91 essential minerals. A lot of us are very mineral deficient... I use something called Baja Gold sea salt. It’s probably my favorite life biohack because a $15 bag of this sea salt will last you five years. You take a pinch of the sea salt, put it in 8 to 10 ounces of water in the morning, stir it up with a wooden spoon—not a metal one—and drink it. This way you hydrate and mineralize the body."

@thegarybrecka

[Raquel St. Aubin @RaquelCO]

https://t.co/BSVXbKmeoT

[Raquel St. Aubin @RaquelCO]

https://t.co/rJj2qbq3cl