Srirupa Ray

Journalist - TOI - | 18+ yrs in print & digital | Health, lifestyle, cuisine, cinema, art, literature, education & current affairs

[TOI Health+ @TOIHealth_Plus]

In this excerpt from #TOIHealth+ #podcast episode, host Srirupa Ray sits down with neurologist and sleep specialist Dr Manvir Bhatia and psychotherapist Rohini Rajeev to break down how doom-scrolling, blue light throw your body clock into chaos.
Visit: https://t.co/pdYa531pnT

[TOI Health+ @TOIHealth_Plus]

Your Body Has a Built-In Sleep Switch. Are You Turning it Off Without Knowing?

To listen to the full podcast, visit https://t.co/pdYa530Ryl

#TOIHealthPlus #TOIHealthPlusPodcast #SocialJetLag #Sleep #Wellness #Melatonin #Cortisol

[TOI Health+ @TOIHealth_Plus]

Launching TOI Health+ Podcast, where we decode everyday health concerns with expert insights.

In our first episode, we explore social jet lag, its impact on your health, and how to reset your rhythm.

listen to the full podcast - https://t.co/pdYa531pnT

#TOIHealthPlusPodcast

[Srirupa Ray @RaySrirupa]

Who ever thought your grandpa's bedtime gut routine would turn out to be a smart Gen Z health hack? Do read the Isabgol story to find out more:
https://t.co/1X5KVWBHTw

[Srirupa Ray @RaySrirupa]

100-plus fractures in 31 yrs: The disease that kept breaking his bones but never his spirit. Read more on: https://t.co/FQVsyDl2r2

[Srirupa Ray @RaySrirupa]

https://t.co/ImqugPfWrT

Shantiniketan gets UNESCO World Heritage Tag. Do read and listen. @abhanarain

[Srirupa Ray @RaySrirupa]

A take on the much-debated Shakespeare authorship question. Do read!

https://t.co/3PgADCZ9sT

[Times Special TOI @TimesSpecialTOI]

Is India ready to see women manning the warfront? Read or listen to this Times Special to find out. Visit https://t.co/VJO0AREZXT #Womenindef @adgpi

[Srirupa Ray @RaySrirupa]

@chandrachurg Hi, this is Srirupa from The Times of India. We were looking for an interview with you regarding a podcast on Netaji Subhash Chandra Bose ahead of his birthday. Please share your email so I can connect. Thanks

[Times Special TOI @TimesSpecialTOI]

Social media is abuzz with news of a drunk man urinating on a 70 year old lady inside an Air India flight. Should the flight crew have tackled the situation better? What steps is the DGCA taking? #TimesSpecial thrashes out repercussions of the incident. https://t.co/mSObSztJul

[Srirupa Ray @RaySrirupa]

https://t.co/W5dqKGXEQi
What the release of Rajiv Gandhi's killers means for crime and punishment in India. Do check this out on Times Special