Ryan

Logo, Web & Graphic Designer | Founder of @UtopiaDM @TotalMTB_ #TotalMTB @MHFooty @FlockBN | Insta: @RazOldfield | Sharing my experiences battling #anxiety

[Mental Health FC CIC ⚽️💚 @MHFooty]

💚 PERSONAL ANXIETY POST 💚 MHFC AND ME ⚽️

It’s been 15 months since my last personal anxiety post, and it’s been quite the 15 months!!

16 months ago I started a new non-profit project to help people mainly.... click to read the full post https://t.co/kmL9WW3LmP

@RazOldfield

[Ryan @RazOldfield]

💚 ANXIETY POST 💚 ABROAD FAMILY HOL - I DIDN’T MAKE IT

We haven’t been on a holiday abroad for around 10 years and Sophia has never been abroad.

The travel duration when flying is a massive trigger for…..

CLICK THE LINK TO READ THE FULL POST https://t.co/VT2immkUD9

[Ryan @RazOldfield]

💚⚽️💚

[Mental Health FC CIC ⚽️💚 @MHFooty]

💚⚽️ HOW FOOTBALL IMPROVES MENTAL HEALTH ⚽️💚

I’ve put a blog post together to highlight and explain all the ways that playing football benefits and helps improve mental health.
Football, physical exercise, playing a.......

You can read the post here https://t.co/uajwG6XJP5

[Ryan @RazOldfield]

💚 ANXIETY POST 💚 BUSY FEW DAYS….

On Thursday I had my brothers wedding which is be really anxious about since they booked it but in the end it went really well as I said in the previous post.

On Saturday……..

CLICK THE LINK TO READ THE FULL POST https://t.co/r81oXHan1G

[Ryan @RazOldfield]

💚 ANXIETY POST 💚 MY BROTHERS WEDDING….

I had three big things planned for this year that would massively test where I am on the journey to overcome my anxiety.

The first had already been successfully completed which was……

READ THE FULL POST HERE https://t.co/PO2yDWY0UN

[Ryan @RazOldfield]

⚽️💚🙌

[Mental Health FC CIC ⚽️💚 @MHFooty]

💚⚽️ MENTAL HEALTH FOOTBALL KICK AROUND IN DONCASTER ⚽️💚

OUR FIRST SESSION….

I’m so happy to say that our first session went extremely well, 11 players turned up and we had a fantastic casual game of football 🙌

[Ryan @RazOldfield]

@JustStop_Oil (I don’t know how many cars equal a bus in terms of pollution)

[Ryan @RazOldfield]

@JustStop_Oil Is this not backwards thinking?! 🤔

Surely you shouldn’t be targeting buses because everyone of those people on the bus could have travelled by car on their own but they didn’t they got the bus which actually helps the take cars off the road?!

[Ryan @RazOldfield]

🙌⚽️💚

[Mental Health FC CIC ⚽️💚 @MHFooty]

‼️ MUST WATCH 😮 WOW, watch till the end!! 👏🙌

Such a fantastic advert and so nicely done!! ⚽️💚

🎥 @orange

[Ryan @RazOldfield]

💚⚽️ PERSONAL ANXIETY POST - PROUD POSTS ⚽️💚

I’m really not the best at being happy with or proud of myself but as I try and overcome my anxiety I can now…..

Click the link in my bio to read the full post and my past anxiety posts in full.

#AnxietySucks #MentalHealthMatters

[Ryan @RazOldfield]

💚⚽️ PERSONAL ANXIETY POST - 11 ASIDE FOOTBALL ⚽️💚

One of my biggest passions in life is football, I love to play, watch and even play FIFA as much as I can but unfortunately playing in.……. Click the link to read the full post https://t.co/ZNlXvTQtxH

#MHFC #MentalHealthFC

[Mental Health FC CIC ⚽️💚 @MHFooty]

💚⚽️ Things are starting to get real now……

As Fab would say…. HERE WE GO…..

Ryan 😊💚

HELPING MENTAL HEALTH THROUGH FOOTBALL ⚽️💚

#MentalHealthFootballClub #MHFC

#MentalHealthMatters #Doncaster

[Ryan @RazOldfield]

(Things they don’t tell you when you have your first child….. how many kids birthdays you’ll be attending!! 😳🤣)

#AnxietySucks #MentalHealthMatters

[Ryan @RazOldfield]

Well having a child has certainly been very challenging at times with my anxiety and not being able to do all the stuff I want with Sophia and Tracy.

[Ryan @RazOldfield]

There are still 2 out of 3 big challenges to come but hopefully everything I’ve done this year is putting me in a good place to not only successfully complete the small and big challenges but overcome anxiety for good 🤞💚

[TotalMTB CIC - Mental Health💚 @TotalMTB_]

💚 PERSONAL ANXIETY POST - RECENT EVENTS / CHALLENGES 💚

FRIENDS GENDER REVEAL….
My friend was having a gender reveal and we were invited, I really wanted to go so I could spend time.....

Click here to read the full post & my past anxiety posts in full https://t.co/TTwiE40HsR

[Ryan @RazOldfield]

CENTER PARCS 23

👨‍👩‍👧🌲🏊‍♂️🚶‍♂️🛶🍨🥞☀️🐿️🦢🐟🦆🎳🎮