Ray Beechner

[Ray Beechner @Rbeechner26]

@BiggestComeback Easy work brother

[Ray Beechner @Rbeechner26]

@vinquezada1 Peter Thomas from unsolved mysteries

[Ray Beechner @Rbeechner26]

Heaviest sets of the day. Almost back to where i was 🙌🏼
-Competition bench
300x2
250x6
-Close grip spoto press
240x7

Coach: @big_daddy_chap

#powerlifting #benchpress #fyp

[Ray Beechner @Rbeechner26]

470 top triple followed by 3x5 with a top set of 405 only a month back into squatting. Quads are growing again lol

Coach: @big_daddy_chap

#powerlifting #fyp #squat #legday

[Ray Beechner @Rbeechner26]

@majeikstagram Awesome man!

[Ray Beechner @Rbeechner26]

All my work sets off a deficit. 460, 445x3. 2x5 at 385

Coach: @big_daddy_chap

[Ray Beechner @Rbeechner26]

Well I didn’t overshoot this week 😅
295x3, 265x7 competition bench and 205x10 close grip spoto press.
felt good.

#powerlifting #benchpress #sbd #platformready

[Ray Beechner @Rbeechner26]

@majeikstagram Great job brother!

[Ray Beechner @Rbeechner26]

@EpicClipVault I just switched from monster to coffee so I can switch back for a million for sure

[Ray Beechner @Rbeechner26]

@bhenrystrong @GrantSSC Facts brother

[Ray Beechner @Rbeechner26]

@bhenrystrong @big_daddy_chap Appreciate the kind words man! Glad I’m getting steady again with training!

[Ray Beechner @Rbeechner26]

The new beginning

[Ray Beechner @Rbeechner26]

@bhenrystrong Thanks brother!

[Ray Beechner @Rbeechner26]

290x5 and 475x3. Headed in the right direction.

[Ray Beechner @Rbeechner26]

Coach: @big_daddy_chap

[Ray Beechner @Rbeechner26]

First time squatting in a while. 415 moved great, felt heavier than I remember 😂

[Ray Beechner @Rbeechner26]

Coach: @big_daddy_chap

[Ray Beechner @Rbeechner26]

#powerlifting

[Ray Beechner @Rbeechner26]

#powerlifting

[Ray Beechner @Rbeechner26]

#powerlifting

[Ray Beechner @Rbeechner26]

@majeikstagram You got this bro. May be as simple as adding little more complex carbs like (jasmine rice) to your diet. Keep up the hard work 💪🏼