B-Sha

[B-Sha @realBsha]

@hell_line0 Better hope they are a porn star too

[B-Sha @realBsha]

@hell_line0 Man I’m just gonna have to really drop the nuke huh

[B-Sha @realBsha]

@hell_line0 Once again you contradict yourself because you just said you can’t love 1 person????

[B-Sha @realBsha]

@hell_line0 But then you then you can’t point the finger and throw someone under the bus like you have over and over again

[B-Sha @realBsha]

@MarkHoover71 I bet you got a good preacher curl and some good calves to go with that beer belly

[B-Sha @realBsha]

@MarkHoover71 I’ve been a D1 strength coach, director of sports performance, and head coach of a gym. But go get your ECU. I don’t do conferences or slips of paper but I’ll come to your next speaking engagement to make a point :)

This guy still believe in PAIN NO GAIN just rub some dirt on it

[B-Sha @realBsha]

@MarkHoover71 aye man go clean up the wrapping paper and write out your 48 week program 🤣

[B-Sha @realBsha]

@MarkHoover71 Lmao this makes so much sense I bet you still require all squats go ass to grass but you can even hit a 30” box jump. With your tall socks shorts and ascics. If you wanna clown let’s clown. Go run dodgeball class and be at the game early pretending your warm up had an impact.

[B-Sha @realBsha]

@MarkHoover71 You also missed the 4 other replies I quoted but you got a following so you know what you are doing. SC 25-35 are just going to be better, you guys helped us fill in the blanks. It’s not cut and dry. It’s always getting better in any facet.

[B-Sha @realBsha]

@RAZRB0XED Yo this shit is cute tho I’ll take my Xmas present and be done I got everything I need and I still don’t need to pull the trigger. I’m about cooooook shit feels great I don’t even have to tell anyone else. Maybe yall will ascend to this level eventually.

[B-Sha @realBsha]

@f1nalcamerra Then own up but yall need fantasy world because you can’t excel in a real world. The real success is gliding effortlessly and and forth, this certain thing was the ROOT cause to all my issues. She could’ve been doing her thing right away but instead let me support and lied. FAKE

[B-Sha @realBsha]

@f1nalcamerra I’m just not a pussy and hide behind anomalously

Smoke brings fire

Also I don’t have to play with words. If
I try to hide something and a significant person in my life knows I’m going to lie I own up to my bad act.

Good and bad are arbitrary. So if you think what you did….

[B-Sha @realBsha]

@RAZRB0XED

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

Myths of S&C Part 1:

The Force-Velocity Curve of Exercises

Curves like this are taken as gospel, but are complete BS.

[B-Sha @realBsha]

@MarkHoover71 This is garbage Why not try to help change the course of a kids life. Maybe you could’ve went to that kid that day and said that recruiter was asking about you You need to focus and get your act together because you have an opportunity to do something most can’t. Dropped the ball

[B-Sha @realBsha]

Xmas lights are only cool on a shitty car no one cares about your Tesla, Todd.

[B-Sha @realBsha]

Especially after a delayed pause

[JV🕷️ @vinhlegacy]

if a white person say “I tell u what” u bout to get the best deal ever

[B-Sha @realBsha]

I’m 0/417 choosing the correct lane at Chick-fil-A

[⚡️ @HarbaughsBolts]

This you? @RepJonRunyan