I have zero communication with my father & his entire side of the โfamilyโ including 2 siblings because I pushed back & changed my narrative & chose to be the cycle breaker for my daughter & myself. #bpd#cptsd#depression#ocd#add#anxiey#panic#mentalhealthadvocate#trauma
Reposted. In order to decrease stigma we need to be talking about these important subjects. Self harm is not used for attention. Most people who self harm often hide it from those around them. I know I always did. 2 days until 6 months self harm freeโฅ๏ธโฅ๏ธ #mentalhealthmatters