Carrie Newbold

Muscle Release and Conditioning.
I'm Carrie Newbold, a scientist, massage therapist and Pilates instructor.

[Carrie Newbold @RECHARGEclass]

I love a bit of calf action. Well, to be truthful, I don't. But my legs do. Here's a few tips for your legs...

Use the Solo™ or a single ball of the Doublar™.
1.Sit with your knee bent and leg supported on a… https://t.co/wdMFY84yKs

[Carrie Newbold @RECHARGEclass]

We're more likely to keep doing movement we love. Have you found something that moves you? https://t.co/WV7C2jeCFD

[Carrie Newbold @RECHARGEclass]

Perhaps even Ralph Waldo Emerson was into mindful movement. https://t.co/E7cwbsXiI0

[Carrie Newbold @RECHARGEclass]

Happy Halloween everyone! The clever kids who did our packaging and other branding material made this little animation.

[GRAMM @grammstudio]

🎃 Eat organic this #spookyseason 🎃 Happy Halloween! #Halloween2019 #Pumpkin #animation #mograph

[Carrie Newbold @RECHARGEclass]

Time for change kids. Lucky for us the kids are taking charge. Happy to be part of it #ClimateStrike

[Carrie Newbold @RECHARGEclass]

It's movie making time in the backyard today. Lucky I had Harold the skeleton to help out
#BaseMoves #everybody #everyday https://t.co/elxtu5zp0X

[Carrie Newbold @RECHARGEclass]

Pilates is great. Jumping pillows are super great! What a way to finish the day!! Thanks austpilatesmethodassn for a great retreat 😍 https://t.co/ABNQZXMGzV

[Grant Denyer @grantdenyer]

On behalf of Australia, so proud to announce: 'the survey saaaaaaays'..... YES !! ❤️👏

#MarriageEquality
#ssm2017

[Carrie Newbold @RECHARGEclass]

Today I learnt that watching silicone pour is boring and watching silicone overflow is exciting! #mynewjob #whoops

[Carrie Newbold @RECHARGEclass]

@MassMyoAus #massmyomelbourne2017

[Carrie Newbold @RECHARGEclass]

Sneaking in a quick roll @MassMyoAus #massmyomelbourne2017

[Carrie Newbold @RECHARGEclass]

Doesn't seem to matter how often I print this image. I just love it! We're preparing for the… https://t.co/zQrGsRTxhR

[Carrie Newbold @RECHARGEclass]

What a fun arvo with cast of Kinky Boots in Melbourne! May they continue to #mobilise their way to booty-freedom! Thank you @KinkyBootsOz

[Peter Culhane @PeteCulhane]

2 x Full time S&C Coach positions at Tasmanian Institute of Sport. 2 year contracts. Chat to me @the_ASCA conference
https://t.co/Ue5mmE7IB0

[Carrie Newbold @RECHARGEclass]

Great stuff guys! https://t.co/qn90j8xmOd

[black.ai @RGBA0001]

Keaton pitching for @MAPUniMelb #DemoDay16. Building #smartcities of the #future

[BAJABOARD @BajaBoard]

Pitching for @MAPUniMelb #DemoDay16 in #Melbourne. "We're opening pre-orders after #MelbourneCup"... get excited everyone!!! #extreme sports

[Carrie Newbold @RECHARGEclass]

Amazing teams @MAPUniMelb. What a future they have ahead of them. #DemoDay16

[Carrie Newbold @RECHARGEclass]

Wow CNSdose! That's a brilliant clinical trial result. Big benefit for big problem. #depression #solution @MAPUniMelb

[Carrie Newbold @RECHARGEclass]

Love your work Honee! Go get em. @MAPUniMelb

[Carrie Newbold @RECHARGEclass]

Oh my gosh Bajaboard! I can see a lot of smooshing coming up. Ride on everyone. Literally. @MAPUniMelb