Meet Brenda, Cooking Instructor at Red Mountain Center! 🥑🧀🥗 Kids' Cooking Camp returns March 12-14, for more information 👉 https://t.co/SwzK6UxYGW #yourplacetoplay
Meet Sarah Hiller, #Yoga Instructor at #RedMountainCenter! Join Sarah as she teaches yoga every Tues. at 6pm & every other Wed. at 7pm. This 55-min. class allows participants to focus on strength, flexibility, relaxation, & breathing. 🌠 #CommitToHealth#MesaAZ
📢 By popular request…you asked for it, and we 👂you! Beginning this Friday, we will offer 5pm #Zumba with Donna J.! Bring a friend and #dance 💃🕺, burn calories 🙀, and tone 💪!
Come on out to the #RedMountainCenter for a FREE day of play! Crafts 🎨, bowling 🎳, rock climbing 🧗♀️, and games 🎲going on till noon today! #yourplacetoplay
The Red Mountain Center will open 8a-1p on Monday 1/21, for Dr. Martin Luther King Jr. Day. Please note there will be no group fitness classes, volleyball, or pickleball. #MLKDAY
This Friday 12/7 we are introducing a new class to our group fitness schedule, SilverSneakers Stability!🎉This 45 minute class is designed to help you become stronger and improve balance.💪Come join us!
SilverSneakers Stability
Beginning 12/7 @ 1:05p
We are open special operating hours Monday 11/12 in observance of Veterans Day. 🇺🇸 Come enjoy the fitness center from 8:00a-1:00p! 🏋️♂️🏋️♀️ Group fitness classes, pickleball, and volleyball will not be offered. We wish everyone a safe holiday! #ThankYouVeterans
Ready to turn it up a notch? Come challenge yourself with a variety of #cardio and #muscle building #exercises during #BootCamp! Classes take place every Monday at 6:00p. 💪👟
You are invited to participate in a series of #nutrition classes 🥗🍎 offered by the @UofA and Maricopa County Cooperative Extension. With the classes in partnership with #RedMountainCenter, classes are #free! Details below 👇