RedWolf CrossFit

Strength and Conditioning facility utilizing the CrossFit Methodologies to produce healthy people and elite athletes. Based in Huntington Beach, CA.

[RedWolf CrossFit @RedWolfCrossFit]

Today was Jesse’s last day with us. He is moving back to Florida and plans on continuing his career in fitness by obtaining a CrossFit Level 1 Certification. Jesse always brought a big smile and positive energy... https://t.co/DuWQj6OFuX

[RedWolf CrossFit @RedWolfCrossFit]

It’s a video... #partwolf https://t.co/K2Zq8NeG18

[RedWolf CrossFit @RedWolfCrossFit]

Thanks for the shout out @tommymarquez and @talkingelitefitness stoked to hear you had a great time doing 19.6 with us. #nailedit https://t.co/3cTpLj8XrJ

[RedWolf CrossFit @RedWolfCrossFit]

Bring your John Wick skills to 19.6 #partwolf https://t.co/o7MB0fW1IB

[RedWolf CrossFit @RedWolfCrossFit]

Dawn patrol assemble. #partwolf https://t.co/NDVB0gDjcS

[RedWolf CrossFit @RedWolfCrossFit]

Thrusters and Pull Ups. How are you today? #partwolf https://t.co/cYnFV5ed6z

[RedWolf CrossFit @RedWolfCrossFit]

https://t.co/14qHTDK0Bo https://t.co/14qHTDK0Bo

[RedWolf CrossFit @RedWolfCrossFit]

Congratulations to @rhonda_lee_jones for winning the February Attendance Reward Raffle! Rhonda took home a bag full of Bullet Proof Products! Don’t forgot to keep logging your workouts! The attendance raffle... https://t.co/hlql6fpuJx

[RedWolf CrossFit @RedWolfCrossFit]

Gloria a 5 year vet and Red Wolf OG is back in action! #Repost @glomactinoco with @get_repost
・・・
November 2017 I suffered a horrible hand injury. (A broken wine glass went through my palm and severing my... https://t.co/AGRdfbi0Nk

[RedWolf CrossFit @RedWolfCrossFit]

Ladies and gentlemen introducing Jason Carroll who currently is sitting in 2nd overall worldwide in the The CrossFit Games Open! Congratulations on a flawless 19.2. Thanks for stopping by Jason, we are so proud... https://t.co/59rZ4ZILFn

[RedWolf CrossFit @RedWolfCrossFit]

Intramural Week 1 Update Video:
https://t.co/8xai2xviQe https://t.co/8xai2xviQe

[RedWolf CrossFit @RedWolfCrossFit]

#Repost The CrossFit Games with @get_repost
・・・
Open Workout #19point2

Review Open workout details and descriptions carefully at https://t.co/nFxApxGCA9. The deadline to submit scores for 19.2 is 5 p.m. PT on March... https://t.co/AqSpHYCq27

[RedWolf CrossFit @RedWolfCrossFit]

Free fist bumps every day. Great job on 19.1 everyone! If you missed it or want to give it another go come in at 10am tomorrow. #PARTWOLF https://t.co/UDr88EwqPg

[RedWolf CrossFit @RedWolfCrossFit]

Hey everyone! Ryan nailed his first bar muscle up today! Perfect timing right? @a_m_homeimprovements #PARTWOLF https://t.co/TYPgRGEl2Q

[RedWolf CrossFit @RedWolfCrossFit]

Megan is ready to rock the intramural open! #PARTWOLF https://t.co/FkUgyBBngJ

[RedWolf CrossFit @RedWolfCrossFit]

#Repost CrossFit btwb with @get_repost
・・・
We're less than 2 weeks out from the 2019 @CrossFitGames Open. Who's ready? 🤔😬
-
#CrossFitbtwb #OpenForAnyone #InTheOpen #BeARobber https://t.co/cOZEXsFMPR

[RedWolf CrossFit @RedWolfCrossFit]

@pinks0506 is back at it! #PARTWOLF https://t.co/hlkSVKeanK

[RedWolf CrossFit @RedWolfCrossFit]

Sign up on the whiteboard by the cubbies! #partwolf @ Red Wolf CrossFit — at Red Wolf CrossFit https://t.co/5d9EwixL3p

[RedWolf CrossFit @RedWolfCrossFit]

Do you like having fun? We like having fun. #partwolf https://t.co/sfX0GKa1cd

[RedWolf CrossFit @RedWolfCrossFit]

@loraqueji hitting a perfect set of 5 weighted pull ups at 15lbs. #partwolf https://t.co/mSb6BJBHca