Andrew Huberman says:
"The brain is like a muscle. If you don't use it, you lose it."
A few years ago, I couldn’t focus for more than 2 minutes.
Now, I can work 12 hours straight without burning out.
Let's uncover Andrew's 7 principles for superhuman focus. 🧵
People often get it wrong — they spend so much time preparing for the wedding, a single day, yet give little thought to preparing for the marriage, which lasts a lifetime.
5 Things To Know Before Getting Married!
1. Your marriage is more important than your wedding.
2. Marriage is an "all-in" commitment."
3. Pre-marital counseling if a great thing.
4. Marriage is about putting your spouse's needs before your own.
5. Don't quit.