Ripple Effect Fitness

Ripple Effect Fitness Founder/Owner

[Ripple Effect Fitness @REFtosa]

Rise N Shine Bootcamp Starting October 3rd! - Visit our site and book today. *|https://t.co/St2LBBQAIU|*

[Ripple Effect Fitness @REFtosa]

Bootcamp is Back Starting October 3rd! - *|https://t.co/38kD4sKEDa|*

[Ripple Effect Fitness @REFtosa]

Ripple Training - Home Workout Three

[Ripple Effect Fitness @REFtosa]

Ripple Training - Home Workout Two https://t.co/lG7txtGUcF

[Ripple Effect Fitness @REFtosa]

Don’t let our temporary gym closure get in the way with your fitness. Visit our website for weekly workouts! #stayfit #homeworkout @ Ripple Effect Fitness https://t.co/iuwZ5HLNI7

[Ripple Effect Fitness @REFtosa]

Don’t stop working out!!! Ripple Effect Fitness is doing everything possible to stay on top of disinfecting and keeping you healthy. #coronavirus @ Ripple Effect Fitness https://t.co/v4YAv1cHSX

[Ripple Effect Fitness @REFtosa]

Thank you to everyone that came out to Rise & Shine Bootcamp Class!! 60 minutes is no joke and everyone lit 🔥 it up this morning. Well done 💪🏻 @ Ripple Effect Fitness https://t.co/hjrKCSNW6l

[Ripple Effect Fitness @REFtosa]

Everyday we have the choice to move and improve our fitness. Each time you move with purpose and elevate your heart rate you create strain. Through strain we get more fit. What’s your choice going to be? CREATE… https://t.co/4Da7Ecu7dm

[Ripple Effect Fitness @REFtosa]

Stop in and see what we are about and what we offer. Start a ripple in your life NOW! #REFlife #fitnessclasses #personaltraining @ Ripple Effect Fitness https://t.co/Lk3pNtYmpm

[Ripple Effect Fitness @REFtosa]

Feeling sluggish today? Try a simple solution to aid in recovery and elevate your energy by simply drinking water...but make sure you drink enough throughout the day. #hydrate #water #REFlife #recovery… https://t.co/5E2tLu3Jh1

[Ripple Effect Fitness @REFtosa]

Today is the day for the MKE Runs TosaFest 5K! As a proud sponsor we will be cheering on all participants and offering giveaways as well as exclusive deals only at TosaFest. Good luck to all runners and we hope you… https://t.co/0SO6RMLIYG

[Ripple Effect Fitness @REFtosa]

For all those runners that train hard and perform hard please join us after the race for a complimentary chair massage. Look for us at the finish line on Sept 7th. #mkeruns #tosafest5k #runhardrecoverharder #5k… https://t.co/ZW4J3Ceqml

[Ripple Effect Fitness @REFtosa]

We’re sure everyone is training hard to PR the TosaFest 5k coming up on Sept. 7th. To jump start your recovery process after giving it your all, please stop by our table near the finish line to receive a FREE 2… https://t.co/a4PstiDkOT

[Ripple Effect Fitness @REFtosa]

Come join the fun and run TosaFest 5k for a good cause. After the run make sure to stop by and visit us near the finish line. We will be providing water, free class passes, training discounts to new members, chances… https://t.co/GFUbGl8NkI

[Ripple Effect Fitness @REFtosa]

Come try out the new classes offered at Ripple. 1st class is FREE to try. 30 minutes is all you need to start getting in shape. #fitness #REFlife #fitnessclasses #getlean #burncalories @ Ripple Effect Fitness https://t.co/RoxyQatlWe

[Ripple Effect Fitness @REFtosa]

Feeling low on energy? Workouts are more difficult than usual? Dealing with acute or chronic muscle inflammation? Stay hydrated by drinking plenty of water each day. The simplest things that can alter one’s life is… https://t.co/eLqwhtOCvS

[Ripple Effect Fitness @REFtosa]

Check out new classes at Ripple Effect Fitness and sign-up for a 2 week trial to test them out starting August 5th. Challenge yourself and get fit the Ripple Way!

[Ripple Effect Fitness @REFtosa]

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