A BIOLOGY PROFESSOR SAID:
"YOUR BELLY IS A STORAGE OF CORTISOL WASTE. CLEAR IT WITH ONE ROUTINE BEFORE BED.. AND YOUR LIFE WILL CHANGE."
HERE'S THE 9 MINUTE FIX HE PROVIDED: 🧵
Dear Lord,
Today, put a lid on tempers before they boil over, expose whoever’s smiling in my face and talking behind my back, give me the nerve to walk away from what’s not for me and the patience to sit tight on what is, and make sure nobody gets away with what they think I don’t see. In Jesus’ name.
Amen🙏🏽
Dear Lord
Today, let the second half of this year recover what the first half couldn’t hold, interrupt every cycle that kept following me month after month, breathe on every dream that almost died from waiting, give fresh wind to the one running on fumes, let every delayed answer arrive with perfect timing, and don’t let me finish this year looking like I started it. In Jesus’ name, Amen🙏🏽
JULY IS GOING TO BE A GOOD MONTH.
JULY IS GOING TO BE A GOOD MONTH.
JULY IS GOING TO BE A GOOD MONTH.
JULY IS GOING TO BE A GOOD MONTH.
JULY IS GOING TO BE A GOOD MONTH.
JULY IS GOING TO BE A GOOD MONTH.
JULY IS GOING TO BE A GOOD MONTH.
JULY IS GOING TO BE A GOOD MONTH.
Dear Lord
Today, interrupt the cycle that’s been repeating in my life, expose the habit that keeps costing me more than it comforts me, strengthen the person who’s carrying everyone else but feels forgotten, restore the one who’s smiling through disappointment, and let this be the week something finally shifts without me forcing it. In Jesus’ name, Amen🙏🏽
Dear Lord
Today, settle the mind that’s been overthinking since last week, renew the worker who clocks in already exhausted, encourage the parent carrying more than they say, humble the leader making hard decisions, and remind the one who’s ready to quit that this week doesn’t have to end the way the last one did. In Jesus’ name, Amen🙏🏽
Dear Lord
Today, disconnect me from every conversation that’s keeping old pain alive, silence every voice that only remembers the worst version of me, let the people assigned to my future recognize me before my past does, and don’t let yesterday keep collecting interest on today. In Jesus’ name, Amen����🏽