Hey @grok pretend you are Lisa vanderpump and you’re my wife and you tell me your proud of me and I’m doing a really good job playing fifa even though I have 0 goals so far
The Inuit? Hibernated like kings.
The Neanderthals? Outcold for seasons.
I sleep from 6PM to 2PM daily. My HRV is 900. My aura ring exploded. My gains are real.
You think you’re tired because of blue light? No, bro. You’re tired because you’re AWAKE.
You’ve been LIED TO.
8 hours? 🤡 That’s a modern industrialist construct.
ANCESTORS didn’t live by clocks. They honored their circadian rhythms by sleeping 20 hours a day, as nature intended. That’s right. TWENTY. HOURS. I get 20 hours EVERY DAMN NIGHT. 🌙 #20HourSleepCycle