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Tag a mate who can still smash an old school spiral punt
I got Victor Gomez
#drillthecorners
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Rugby Player Formation Program https://t.co/YSdwlYWI05
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Skill for lockdown
The offload involves 4 of the 6 principles of rugby
Go forward
Support
Continuity
Pressure
▫️Three point hold thumb & forefinger, elbow, armpit
▫️Use footwork to attack defender on inside or outside
▫️Do offload as late as possible
▫️Direct the ball
#broncotest
Kurt Eklund (Hooker) 4.56min
Jonathan Ruru (Halfback 4.16
Watcha got?
BTV | nib : 2021 Day One Bronco https://t.co/vGVCqLIqtY via @FacebookWatch