Karen Jones

Karen Jones, fitness pro with 30+ years’ experience, yoga specialist, and nutrition expert, helps others achieve wellness while enjoying diverse hobbies.

[Karen Jones @RelaxEatMoveRep]

My latest blog about the core anatomy series is about the internal and external obliques. Check it out on my website https://t.co/rb7EiSTKM6

[Karen Jones @RelaxEatMoveRep]

@Jennifer55gt Coin purse

[Karen Jones @RelaxEatMoveRep]

I have a new ice cream recipe called Cherry Pie Filling Ice Cream

Check it out on the blog section on my website https://t.co/rb7EiSTKM6

[Karen Jones @RelaxEatMoveRep]

My book “Radiant July” is now available

[Karen Jones @RelaxEatMoveRep]

Happy 4th of July! Let’s us all be grateful for being American

[Karen Jones @RelaxEatMoveRep]

Here is the next blog about some of the best exercises for training your TVA

[Karen Jones @RelaxEatMoveRep]

Here is my next blog in my series about our abdominals. Check it out on my website https://t.co/rb7EiSTKM6

The Transverse Abdominis : Your Body’s Natural Corset

[Karen Jones @RelaxEatMoveRep]

I have a new blog on my website:

https://t.co/rb7EiSTKM6

Are there really lower abs?
Check it out!

[Karen Jones @RelaxEatMoveRep]

My Jubilant June book is now available

[Karen Jones @RelaxEatMoveRep]

May is here and so is my Marvelous May book

[Karen Jones @RelaxEatMoveRep]

April is your fresh start

Whether you’re focusing
on weight loss, wellness,
or just adding more fun
into your days, “Awesome
April “ gives you easy
creative ideas to stay
on track.

Let’s make this month
AMAZING!

[Karen Jones @RelaxEatMoveRep]

f you can work out your body, you can work out your face!
Stronger muscles = smoother skin.
Save this routine and start today.

[Karen Jones @RelaxEatMoveRep]

https://t.co/fABmNYKgab

[Karen Jones @RelaxEatMoveRep]

https://t.co/BwWBG8Gwf8

My son-in-law said something that stopped me in my tracks:
“Growing old is a privilege. Not everyone gets to grow old.”
That perspective inspired my latest blog post. 💛
Read it and be encouraged.
#JoyfulLiving #GracefulAging #ChooseJoy

[Karen Jones @RelaxEatMoveRep]

@Victoria00025 Yes