Rena Hedeman

Certified Nutrition & Health Coach + Founder, ThriveAfter45. Helping women 45+ get stronger, leaner + more energized than they ever thought possible.

[John Mitnick @JohnMitnick]

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A thread addressed to my fellow conservatives who are planning to vote, or considering voting, for Trump. 1/13

[Trae Crowder @traecrowder]

ON THE INFAMOUS MSG RALLY THIS PAST WEEKEND

[Rena Hedeman @RenaHedeman]

@lyft is not straightforward... You order a ride, Lyft says 4-6 mins, then takes 3 mins to connect w/ a driver, then says they'll arrive in 17 mins. Then you find an Uber who can be there in 4 mins but Lyft charges for not canceling w/in 2 mins even tho they're still 15 mins away

[Rena Hedeman @RenaHedeman]

@CozyEarth you advertise your long-sleeve bamboo pajama sets all over the internet but 95% are OUT OF STOCK! And after I ordered 2 in Nov, I got an email saying sorry out of stock (AND therefore my $50 Cashback was rescinded). There's nothing left excpt XL! 😡 #falseadvertising

[Rena Hedeman @RenaHedeman]

@CozyEarth This is false advertising when 90% of your long-sleeve bamboo pajama sets are OUT OF STOCK! You advertise them all over the internet yet after I ordered them, I got an email saying sorry out of stock (AND therefore my $50 Cashback was rescinded). There's nothing left excpt XL! 😡

[Rena Hedeman @RenaHedeman]

@7News Roads & bridges washed out, mudslide went thru Sunday River bldg, hundreds stranded in Bethel, ME - and you're covering how to make Brie Bites???

[Michelle Obama @MichelleObama]

I wanted to share some of my thoughts on today's Supreme Court decision on affirmative action:

[Barack Obama @BarackObama]

Affirmative action was never a complete answer in the drive towards a more just society. But for generations of students who had been systematically excluded from most of America’s key institutions—it gave us the chance to show we more than deserved a seat at the table.

In the wake of the Supreme Court’s recent decision, it’s time to redouble our efforts.

[howardfineman @howardfineman]

⁦@mtomasky⁩ on the @CNN grab for #Fox viewers. Mike’s a judicious commentator, so this is a good measure of the reaction in the journalism world, even among a lot of CNNers. https://t.co/XsKrjNeDuH

[Rena Hedeman @RenaHedeman]

@icons_women This is so wrong!!!! Why even bother having a separate "women's" category of this is allowed?

[ICONS @icons_women]

🏃‍♂️Junior, non-binary identifying male, Chloe Barnes helps girls team win Massachusetts HS State Championships with performance in the hurdles
👉Girls hurdles = 33"h v. Boys hurdles = 39"h

*Barnes pushed senior Shayla Quill out of the finals

[Rena Hedeman @RenaHedeman]

@coachblade @icons_women @KimJonesICONS @SmithMarshi @Hogshead3Au @Riley_Gaines_ @NCAA THANK YOU for fighting for us! This is so important!

[Rena Hedeman @RenaHedeman]

How to Deal with Holiday Stress & Overwhelm (and even loneliness) https://t.co/D9fNmYJyfg

[Liz Cheney @Liz_Cheney]

Here’s some history for you, Marjorie. Russia was part of the Soviet Union.
The Soviet Union was Communist.
Putin was a member of the KGB.
Communism & KGB = bad.

America won the Cold War.
It was a great victory for freedom.
Now you stand with Putin against freedom & America.

[Rena Hedeman @RenaHedeman]

TERRIBLE CUSTOMER SERVICE @Delta! I was just online with a virtual assistant from @Delta for 4 HOURS - and after all that time, he (a real person) told me he can't help me & I have to call customer service. So I called - the recording says wait time is 84 mins. INEXCUSABLE!

[BBC Woman's Hour @BBCWomansHour]

'There is nothing loving about being violent towards anybody'

Will Smith has been criticised for slapping Chris Rock at the #Oscars, after he joked about Jada Pinkett Smith. @NimkoAli, Independent government advisor on tackling VAWG, shares her views: https://t.co/rDPHxhq8h0

[Mike Galsworthy @mikegalsworthy]

Putin is going to find it difficult to arrest all these people with his jails overflowing.

Well done, brave Russian people of St Petersburg. 🇷🇺✊

[Rena Hedeman @RenaHedeman]

@catcattinson I'm not a TikTok fan but watched MANY of your videos there & shared them w friends who aren't on TikTok but are super interested in this topic, specifically what you have to say. So PLEASE KEEP GOING! Bring it all over to YouTube - that's searchable! Illegitimi non carborundum!💪

[Rena Hedeman @RenaHedeman]

Just posted a photo @ Providence, Rhode Island https://t.co/CU4Zh9ODFU

[Rena Hedeman @RenaHedeman]

Sending you lots of love this weekend. Treat yourself well💕 and get the rest and relaxation you want and deserve. ♥️

Thanks to the wonderful @robinsharma for this quote and so much beautiful wisdom. https://t.co/nEBjBcwl0n