The Reset Room

The award-winning podcast that equips you with the tools to succeed. Join our experts who will help answer your questions on your journey to fulfilment.

[The Reset Room @Reset_Room]

New podcast *Leadership stress*

On the last episode of the current series Kay @Grittypeople1 explains why stress doesn't have to be part of being a leader & how it can be prevented or addressed if needed. Valuable advice enclosed!

https://t.co/TWJpos2eIS

[The Reset Room @Reset_Room]

New podcast *Leadership stress*

On the last episode of the current series Kay @Grittypeople1 explains why stress doesn't have to be part of being a leader & how it can be prevented or addressed if needed. Valuable advice enclosed! @NationalWorld

https://t.co/TWJpos2Myq

[The Reset Room @Reset_Room]

*New episode 'Taking up your space' with Shaunagh Brown*

We have a fantastic pod this week @ShaunaghBrown
joins us to share her journey in sport & life. She offers some great advice about embracing difference & 'taking up your space'

Listen now!🎧🏉

https://t.co/3wNibQrp2i

[The Reset Room @Reset_Room]

*New episode 'Taking up your space' with Shaunagh Brown*

We have a fantastic pod this week @ShaunaghBrown joins us to share her journey in sport & life. She offers some great advice about embracing difference and 'taking up your space'

Listen now!🎧🏉

https://t.co/3wNibQqRcK

[The Reset Room @Reset_Room]

*New episode 'Taking up your space' with Shaunagh Brown*

We have a fantastic pod this week @ShaunaghBrown joins us to share her journey in sport & life. She offers some great advice about embracing difference and 'taking up your space'

Listen now!🎧🏉

https://t.co/3wNibQrp2i

[The Reset Room @Reset_Room]

🚨Podcast - physical actions to improve the mind🚨

We are very excited to have leader in the field of physical activity, mental health and the mind-body interface. @BrendonStubbs23 tells us why getting moving could change your life for the better!

https://t.co/y3cZeoiO9a

[The Reset Room @Reset_Room]

* Seasonal Affective Disorder*

On this week's podcast we look at how this time of year can be triggering for feelings of depression & anxiety. @Coachx explains SAD is much more common than you might think & suggests ways to help prevent and combat it.

https://t.co/0i0lOrxv2Q

[The Reset Room @Reset_Room]

🚨New Pod🚨

How to apply an athlete's mindset to everyday life.

Our expert Kay Woodburn @Grittypeople1 has years of experience working with athletes. She shares what she's learned from them and how we can adapt this to positive affect #podcast

https://t.co/w6BSZjZSoT

[The Reset Room @Reset_Room]

*New episode - How to be a high performer*

What does it take to reach the top? Find out with @coachx on this episode as we look at the characteristics and behaviours of those who outperform the competition.

#podcst #lifecoaching #suceed #performance

https://t.co/NUNlR0ZQS7

[The Reset Room @Reset_Room]

🚨New 🚨

Depression and anxiety in young people - how we can help.

@NationalWorld 's award-winning series is back!

Join Kelly & Kay @Grittypeople1 to hear some great advice around how to approach this sensitive topic & what you need to be aware of.

https://t.co/V54ngGYE8Z

[The Reset Room @Reset_Room]

🚨New 🚨

Depression and anxiety in young people - how we can help.

@NationalWorld 's award-winning series is back!

Join Kelly & Kay @Grittypeople1 to hear some great advice around how to approach this sensitive topic & what you need to be aware of.

https://t.co/V54ngGYE8Z

[The Reset Room @Reset_Room]

The Reset Room is also available to watch on TV!📺

Head over to Shots! Freeview Channel 276 at 3.40pm today!

You'll hear all about creating a positive mental attitude & why it's important from Amana Walker @Coachx

https://t.co/YHJmDqxMAD

[The Reset Room @Reset_Room]

The Reset Room is also available to watch on TV!📺

Head over to Shots! Freeview Channel 276 at 3.40pm on Saturday 23rd of September.

You'll hear all about creating a positive mental attitude & why it's important from Amana Walker @Coachx

https://t.co/YHJmDqykqb

[The Reset Room @Reset_Room]

⭐️The new series of The Reset Room is live ⭐️

Catch Amana @Coachx & Kelly @kelc100 as they look at how we can create a positive mental attitude & why it matters.

Listen to the award-winning @NationalWorld health & wellbeing #podcast now!

https://t.co/KBe4XIDS2o

[Amana Walker @Coachx]

I mean… with everything that’s going on in the world, who couldn’t do with a bit of this?

Listen in and be lifted .

#ThursdayThoughts

[The Reset Room @Reset_Room]

📢Today's the day!📢

The new series of The Reset Room is live. Catch Amana @Coachx & Kelly @kelc100 as they look at how we can create a positive mental attitude & why it matters.

Listen to the award-winning @NationalWorld health & wellbeing podcast now!
https://t.co/KBe4XIDkcQ

[The Reset Room @Reset_Room]

🚨New series alert🚨

We are very excited to let you know the award-winning @NationalWorld podcast, The Reset Room, is back. Join Kelly @kelc100 Amana @Coachx & Kay @Grittypeople1 for more great tips and advice around personal development.

Series 3 out Thurs 21 Sept! ⭐️

[The Reset Room @Reset_Room]

🚨New series alert🚨

We are very excited to let you know the award-winning @NationalWorld podcast, The Reset Room, is back. Join Kelly @kelc100 Amana @Coachx & Kay @Grittypeople1 for more great tips and advice around personal development.

Series 3 out Thurs 21 Sept! ⭐️

[The Reset Room @Reset_Room]

We won! We won! So utterly delighted to pick up the Best Health and Wellbeing Podcast at this year's Publisher Podcast Awards ❤️📷@Coachx &
@Grittypeople1

Listen now if you haven't already! https://t.co/PbGyxqIYji

[The Reset Room @Reset_Room]

We won! We won! So utterly delighted to pick up the Best Health and Wellbeing Podcast at this year's Publisher Podcast Awards ❤️🎙️available to listen to in full and more to come!
Yay & thanks to @Coachx & @Grittypeople1 Listen now if you haven't already!
https://t.co/PbGyxqIYji