Simon Holliday

Swimmer, L&D professional, coach

[Simon Holliday @Resilience_is]

Top 100 Platinum Hits: Running Collection 130-160 BPM - Fitness & Music https://t.co/itRgOV5S1Y via @YouTube

[Simon Holliday @Resilience_is]

Amazing effort by Chloe McCardel. #Nails https://t.co/VBNrcfEqOP

[Simon Holliday @Resilience_is]

HK has 262 outlying islands. Join #SwiminAsia for a unique swim adventure around 1 of the most beautiful. #openwater

[Simon Holliday @Resilience_is]

Been working with a couple of friends on Asia's first swimming adventure holiday company. Check out:http://t.co/btt5VBeZIN #swimming

[Simon Holliday @Resilience_is]

Spread the word: what Mehrabian really tells us about communication: http://t.co/ymsk6x425Q #resilience #presentation

[Simon Holliday @Resilience_is]

Football is changing: #emotionalintelligence
http://t.co/T6iquesTjm

[Simon Holliday @Resilience_is]

The Thursday quote - Epictetus on self-efficacy: "There is only one way to happiness..." http://t.co/xE9luixMeH

[Simon Holliday @Resilience_is]

The psychology of protest: what on earth are Hong Kong protesters thinking? http://t.co/IroXe1sogM #HongKongProtests #hongkongdemocracy

[Simon Holliday @Resilience_is]

http://t.co/9S2o8ff0PK

[Simon Holliday @Resilience_is]

How mental gives athletes the edge - http://t.co/xFWbz5I54l

[Simon Holliday @Resilience_is]

Toxic Waters http://t.co/q6JKLNWX3g

[Simon Holliday @Resilience_is]

Resilience is... intrinsic motivation. How rewards weaken your love for what you do. http://t.co/gZaGdwh76z #resilience #swimming #hongkong

[Simon Holliday @Resilience_is]

Swimming from Hong Kong to Macau with Chinese white dolphins https://t.co/vY5PidhhJE #Dolphins #swimming

[Simon Holliday @Resilience_is]

Thought I would give this blogging thing a whirl - http://t.co/IroXe1bleM

[Simon Holliday @Resilience_is]

... overcoming rejection: http://t.co/xJTckRAZDz

[Simon Holliday @Resilience_is]

He's only gone and bloody done it! 15 hours. Wow

[Simon Holliday @Resilience_is]

To put this in context a relay boat pulled out over 3h ago. Waves earlier must have been over 2m. Amazing.. if he finishes

[Simon Holliday @Resilience_is]

Mile or so from an achievement which will guarantee at least a dozen notches on the bedpost. Little Si is a propeller

[Simon Holliday @Resilience_is]

Double dose of magic pink juice may see him home in the hour. He's feeling it. Tense stuff.

[Simon Holliday @Resilience_is]

On the home stretch but still got to push to get near enough shore to avoid changing tide. Big half hour