Resistance PT

Mobile personal trainer, strength and conditioning, boxing, kickboxing and MMA coach, enjoyable, challenging and very rewarding training to meet clients goals

[Resistance PT @ResistancePT]

Upper body bodyweight circuit: https://t.co/sWYotJFu9Z via @YouTube

[Resistance PT @ResistancePT]

Legs and bum fun: https://t.co/2ZbvfsFDnU via @YouTube

[Resistance PT @ResistancePT]

Abs circuit 1: https://t.co/MQDuISbNjc via @YouTube

[Resistance PT @ResistancePT]

Abs circuit: https://t.co/MjCE2NEN1o via @YouTube

[Resistance PT @ResistancePT]

Ab HIIT workout: https://t.co/pTDmhfI2PT via @YouTube

[Resistance PT @ResistancePT]

Circuit 8: https://t.co/XPuQn9rv0N via @YouTube

[Resistance PT @ResistancePT]

Circuit 7: https://t.co/VBajwDNm3N via @YouTube

[Resistance PT @ResistancePT]

Circuit 7: https://t.co/5vMYuJOz61 via @YouTube

[Resistance PT @ResistancePT]

8 May 2017: https://t.co/GoMbid38nU via @YouTube

[Resistance PT @ResistancePT]

Warm up: https://t.co/s4lJNWNyxX via @YouTube

[Resistance PT @ResistancePT]

MB figure 8 slam burpees: https://t.co/UMqNYzgUOG via @YouTube

[Resistance PT @ResistancePT]

MB sit to stand: https://t.co/Z7ixpkqgGs via @YouTube

[Resistance PT @ResistancePT]

MB sit through: https://t.co/pcH56cMSAu via @YouTube

[Resistance PT @ResistancePT]

MB seated twists: https://t.co/3Qq7Oma3MQ via @YouTube

[Resistance PT @ResistancePT]

MB figure 8 slams: https://t.co/K7TduX45bx via @YouTube

[Resistance PT @ResistancePT]

MB slam burpees: https://t.co/oGXdwKeOYl via @YouTube

[Resistance PT @ResistancePT]

MB slams: https://t.co/xaezeiurZc via @YouTube

[Resistance PT @ResistancePT]

MB circles right: https://t.co/OrgS7iH3Df via @YouTube

[Resistance PT @ResistancePT]

MB circles left: https://t.co/WTbuaHRYqz via @YouTube

[Resistance PT @ResistancePT]

MB figure 8s: https://t.co/Bui04xLXYy via @YouTube