AWAKEN | There are varying levels and dimensions of self-care that can be practiced intentionally, diving much deeper beneath the surface-level representations we often see on social media. To dive deeper into your self-care practices see below. #awaken https://t.co/Q3PJhj5vMs
When it comes to produce, you often hear that fresh is best but Nik Sharma, molecular biologist turned cookbook author and food photographer with a multi-award-winning food blog, is rē-spinning this narrative.
See below to learn more.https://t.co/usGzTutmbq
NOURISH | With dreams of introducing the Mediterranean culture and diet staples, tahini and halva, to customers in the states, the three founders of Seed + Mill are rē•spinning these classics all while honoring tradition.
https://t.co/lX23ZIN1tA
NOURISH | With fall just around the corner, it’s time to think about the recipes we’ll be cooking up at home.
We asked the multi-talented, Athena Calderone, to share a fall recipe for Swordfish from her award-winning book Cook Beautiful.#Nourish
https://t.co/oXUc1it3UN
By harnessing cutting-edge research in the field of neuroplasticity, doctors can condition their patients' brains to be happier, healthier, & better-adjusted by using a treatment called transcranial magnetic stimulation, or TMS.
https://t.co/Jaz0GAq20l
STRENGTHEN | The relationship between oral health and bodily health is a two-way street. Cosmetic dentist Lawrence Fung, DDS, founder of Silicon Beach Dental, and naturopathic doctor Nadia Musavvir, ND, rē-frame the gums as being central to overall health.https://t.co/S56A8k7n1d
AWAKEN | Learning to be intentional about cultivating emotions that make you feel stable, happy, and functional, is a fundamental aspect of tending to your emotional and mental health. See below to learn more about achieving high-vibe states. #Awaken
https://t.co/KL8OB4Mwho
CONNECT | What is emotional incest? Simply put, it's when the parent prioritizes their emotional needs over those of the child’s. rē•spin spoke with licensed Clinical Social Workers to provide a better understanding & point us in the direction of healing. https://t.co/JQod2TUAj6
AWAKEN | Time for a conscious getaway? Meet Ayurvedic Guru, Martha Stoffer, founder of @SuryaSpaLA. Surya offers guests the opportunity to fully immerse themselves in the world of Ayurveda. Learn more about this unique wellness destination below. #Awaken
https://t.co/KuUmRn8Txu
NOURISH | Can Alcohol Cause Hormonal Woes and PMS? “The idea that PMS symptoms are just a part of being a woman is one of the biggest pieces of misinformation delivered to women of all ages,” says hormonal health expert, Miranda Popen. Learn more below!
https://t.co/HPXnmJtPTG
NOURISH | “Our food philosophy is treated with the same intentionality as our space and treatments,” Jason Goodman, a founder of Bathhouse says about this Brooklyn oasis. See the link below to learn more about how they are rē•thinking restaurant week.
https://t.co/51xqZm3AVW
STRENGHTHEN | Join @DrFrankLipman as he takes medicine to the next level. Whether practicing acupuncture & meditation or leaning on western medicine when necessary, he has tested countless modalities and treatments to find a combination that works best.
https://t.co/AufXiWKTXw
AWAKEN | It’s time to rē•examine the definition of “lazy”. See how social psychologist, activist, and professor @drdevonprice rē•spins the way we think about productivity and our self-worth via the link below #Awaken
https://t.co/Fg2ZQQstlw
STRENGTHEN| What happened when the multi-talented Julianne Hough discovered her true purpose? @kinrgy, an innovative fitness platform for the mind, body, and soul.
https://t.co/7RPNNZcSJH
NOURISH| guilty of waiting too long before swapping out your pillowcases, wash cloths, and towels? Skin Expert Melanie Grant explains the potential of antimicrobial linens and introduces us to luxury brand Resorè.
https://t.co/GF44HLABN7
AWAKEN | It’s all about small, mindful changes. Whether you incorporate the vitamin and nutrient-rich cactus plant into your diet or add an extra hour to get a proper night's sleep, try making pro-health choices for greater wellness.
https://t.co/aXluMGz8TZ
CONNECT| let’s rē•spin our methods for healing with Spiritual Teacher @sahdsimone. Visit the link below to learn more about embracing the authentic qualities within yourself and finding your unique flow
https://t.co/Swl99ClRBY
NOURISH | Meet @juliusfewmd, the Harvard-educated, visionary surgeon, whose holistic vision of beauty sets him apart from his peers. Learn more about his celebrated skill set via the link below.
https://t.co/uCeEvvsqR3
Raise your glasses: the rē•spin by @halleberry x Camp Craft Cocktails is here! Shere your drinks with us using the hashtag, #campberryrefresher!
https://t.co/chcAlBF32s