@xav_mich1316 Man, haven’t heard that name in a while. We had to change the name to ‘The Rev Throw’. Different name, same tool and benefits. Keep REVVIN! We are pumped you are enjoying it.
Notice the Arm-Path 💪🥎
Before: ball works up & back. Bounce out of layback.
After: ball above shoulder. Inside 90. Working toward the ear as the torso prepares to rotate.
Torso = engine. Arm = whip.
Biggest opportunity we see?
Have the ball ready when the body rotates.
Arm-Path 💪🥎
@KinleighHowren first throwing session.
Came with athletic skills, high movement awareness, having developed power within. She made the adjustments, finding the pattern that fit her, moving to a pain free throw. Look for her in the college scene soon!
#inside90